<?xml version="1.0" encoding="UTF-8"?><?xml-stylesheet type="text/xsl" href="//www.mountain.rescue.org.uk/wp-content/plugins/wordpress-seo/css/main-sitemap.xsl"?>
<urlset xmlns:xsi="http://www.w3.org/2001/XMLSchema-instance" xmlns:image="http://www.google.com/schemas/sitemap-image/1.1" xsi:schemaLocation="http://www.sitemaps.org/schemas/sitemap/0.9 http://www.sitemaps.org/schemas/sitemap/0.9/sitemap.xsd http://www.google.com/schemas/sitemap-image/1.1 http://www.google.com/schemas/sitemap-image/1.1/sitemap-image.xsd" xmlns="http://www.sitemaps.org/schemas/sitemap/0.9">
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/man-84-rescued-after-suffering-suspected-broken-leg-at-hodge-close-in-the-lakes/</loc>
		<lastmod>2021-01-11T14:14:19+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/mountain-rescue-team-called-after-man-injured-at-tandle-hill/</loc>
		<lastmod>2021-01-13T15:08:44+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/driver-rescued-from-royal-mail-van-which-was-swept-downriver-at-northumberland-ford-crossing/</loc>
		<lastmod>2021-01-13T15:10:43+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/rescue-team-called-after-car-submerged-in-rising-water-in-north-yorkshire/</loc>
		<lastmod>2021-01-14T16:00:29+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/rossendale-and-pendle-mountain-rescue-team-man-helped-to-emergency-dialysis-treatment/</loc>
		<lastmod>2021-01-15T14:40:20+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/keswick-mountain-rescue-team-come-to-aid-of-cyclist/</loc>
		<lastmod>2021-01-15T14:41:59+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/duddon-and-furness-mountain-rescue-team-responded-to-a-paragliding-accident-missing-family-of-cyclists-and-a-death-in-south-cumbria-in-2020/</loc>
		<lastmod>2021-01-15T14:42:54+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/ryedale-mountain-rescue-team-help-deliver-covid-19-vaccines-to-patients-living-in-remote-areas-cut-off-by-snow/</loc>
		<lastmod>2021-01-18T10:30:23+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/they-are-unsung-heroes-of-the-north-east-life-saving-search-and-rescue-teams-praised-by-police-after-finishing-busiest-year/</loc>
		<lastmod>2021-01-18T10:32:20+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/mountain-rescue-called-to-hapton-quarry-after-biker-gets-lost-on-moors/</loc>
		<lastmod>2021-01-19T13:38:33+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/shouts-for-help-at-peak-district-beauty-spot-lead-to-rescue-call-out/</loc>
		<lastmod>2021-01-19T13:39:34+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/search-dogs-hold-birthday-t-shirt-competition/</loc>
		<lastmod>2021-01-20T16:16:26+00:00</lastmod>
		<image:image>
			<image:loc>https://www.mountain.rescue.org.uk/wp-content/uploads/2021/01/Presentation2.gif</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/covid-in-scotland-two-charged-over-lockdown-breach-after-hill-rescue/</loc>
		<lastmod>2021-01-25T14:54:46+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/lancashire-mountain-rescue-called-to-save-walker-trapped-by-leg-injury-in-the-snow/</loc>
		<lastmod>2021-01-25T14:55:42+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/bolton-mountain-rescue-team-help-woman-after-fall-near-turton-golf-club/</loc>
		<lastmod>2021-01-26T14:29:15+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/mountain-rescue-team-launches-recruitment-drive-for-new-volunteers-from-northumberland/</loc>
		<lastmod>2021-01-27T20:02:26+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/mountain-rescue-team-helps-search-for-missing-northallerton-man/</loc>
		<lastmod>2021-01-27T20:03:45+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/coniston-mountain-rescue-team-called-out-to-the-old-man-of-coniston/</loc>
		<lastmod>2021-02-02T09:41:16+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/firework-drama-for-mountain-rescue-team-man-suffers-serious-injuries/</loc>
		<lastmod>2021-02-02T18:13:16+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/mountain-rescue-boss-richard-warren-has-say-on-divisive-issue-of-heading-to-the-fells-during-lockdown/</loc>
		<lastmod>2021-02-02T18:14:24+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/bolton-mountain-rescue-team-volunteers-rush-to-help-4-casualties-over-busy-weekend/</loc>
		<lastmod>2021-02-03T14:46:54+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/glasgow-climbers-fined-for-breaking-lockdown-rules-after-ben-nevis-rescue/</loc>
		<lastmod>2021-02-03T14:47:58+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/cleveland-rescue-team-battle-through-floods-twice-to-help-nurse-treat-patient/</loc>
		<lastmod>2021-02-05T15:34:33+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/thank-you-the-fells-are-quiet/</loc>
		<lastmod>2021-02-05T15:43:04+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/serious-incident-for-patterdale-mountain-rescue-team/</loc>
		<lastmod>2021-02-07T14:40:45+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/rossendale-and-pendle-mountain-rescue-team-seek-new-base-in-heart-of-east-lancashire/</loc>
		<lastmod>2021-02-08T11:08:57+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/fancy-volunteering-for-northumberland-national-park-mountain-rescue-heres-your-chance/</loc>
		<lastmod>2021-02-08T14:32:16+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/thousands-raised-for-injured-patterdale-mountain-rescue-volunteer/</loc>
		<lastmod>2021-02-11T09:21:34+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/celebrated-mountaineer-alan-hinkes-becomes-mountain-rescue-search-dogs-patron/</loc>
		<lastmod>2021-02-15T12:08:38+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/mountain-rescue-teams-warning-after-ill-equipped-walkers-spotted-in-northumberland-hills-in-blizzard-like-conditions/</loc>
		<lastmod>2021-02-15T12:09:49+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/mountain-rescue-urges-donations-to-official-channels-for-injured-volunteer-who-fell-150m/</loc>
		<lastmod>2021-02-15T12:10:44+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/dedicated-rescue-volunteers-at-heart-of-the-community-in-burnley-and-pendle-make-desperate-plea-for-publics-support/</loc>
		<lastmod>2021-02-15T12:11:54+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/patient-airlifted-to-hospital-after-seven-hour-mountain-rescue-operation-in-northumberland/</loc>
		<lastmod>2021-02-15T12:13:33+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/mountain-rescue-teams-help-district-nurse-stranded-in-deep-snow-in-the-north-york-moors/</loc>
		<lastmod>2021-02-15T12:14:21+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/duddon-and-furness-mountain-rescues-mike-margeson-appears-on-countryfile/</loc>
		<lastmod>2021-02-16T13:09:02+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/patterdale-mountain-rescue-of-volunteer-worst-in-25-years/</loc>
		<lastmod>2021-02-16T13:09:55+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/penrith-mountain-rescue-team-help-driver-stranded-in-snowdrifts/</loc>
		<lastmod>2021-02-16T13:10:37+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/injured-patterdale-mountain-rescuer-appeal-raises-500000/</loc>
		<lastmod>2021-02-18T13:59:08+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/support-for-chris-lewis-humbling-as-fund-for-patterdale-mountain-rescue-volunteer-hits-730000/</loc>
		<lastmod>2021-02-22T09:48:05+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/how-a-yorkshire-mountain-rescue-team-with-search-dogs-olly-and-cassie-is-adapting-to-life-under-lockdown/</loc>
		<lastmod>2021-02-22T09:50:53+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/ambulance-crew-and-buxton-mountain-rescue-called-to-injured-walker-at-teggs-nose-country-park/</loc>
		<lastmod>2021-02-22T09:52:57+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/21-mountain-rescue-volunteers-and-search-dog-called-out-after-two-walkers-get-lost-above-holme-moss/</loc>
		<lastmod>2021-02-22T13:11:29+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/kate-whittenbury-to-run-windermere-marathon-for-patterdale-mountain-rescue-team/</loc>
		<lastmod>2021-02-22T13:12:25+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/mountain-biker-rescued-from-caerphilly-woodland/</loc>
		<lastmod>2021-02-23T15:43:19+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/meet-the-rescue-experts-keeping-britains-mountains-safe/</loc>
		<lastmod>2021-02-24T14:20:38+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/help-mountain-rescue-support-fund-reach-1-million-summit/</loc>
		<lastmod>2021-02-25T13:12:34+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/lepton-youngsters-scoot-a-marathon-to-boost-mountain-rescue-emergency-vehicle-fund/</loc>
		<lastmod>2021-02-25T13:14:33+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/rescue-teams-called-out-after-woman-dislocated-hip-in-bardsea/</loc>
		<lastmod>2021-03-09T17:27:18+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/sinkhole-swallowed-cumbrian-farmer-on-quad-bike/</loc>
		<lastmod>2021-03-09T17:28:07+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/patterdale-mountain-rescue-team-edges-closer-to-1m-to-help-injured-colleague-chris-lewis/</loc>
		<lastmod>2021-03-09T17:28:57+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/penrith-mountain-rescue-team-called-out-to-help-injured-cyclist/</loc>
		<lastmod>2021-03-09T17:29:59+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/mountain-rescue-team-search-for-two-boys-lost-in-northumberland-countryside/</loc>
		<lastmod>2021-03-09T17:31:40+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/mountain-rescue-called-to-ridgeway-newport/</loc>
		<lastmod>2021-03-09T17:32:19+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/mountain-rescue-team-search-for-and-find-missing-man-in-guisborough-and-great-ayton-area/</loc>
		<lastmod>2021-03-09T17:33:07+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/aberglaslyn-mountain-rescue-team-members-honoured-for-their-long-service/</loc>
		<lastmod>2021-03-11T16:25:50+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/kidwelly-missing-susan-smith-reached-big-ben-rock/</loc>
		<lastmod>2021-03-15T11:21:01+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/young-woman-falls-35m-after-ledge-gives-way-during-mountain-rescue/</loc>
		<lastmod>2021-03-17T12:01:15+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/dont-get-caught-out-on-your-hiking-adventures-up-skill-refresh-and-get-ready-to-enjoy-your-adventures-safely/</loc>
		<lastmod>2021-03-17T15:19:50+00:00</lastmod>
		<image:image>
			<image:loc>https://www.mountain.rescue.org.uk/wp-content/uploads/2021/03/476_BMC_Hiking_Essentials_2021_Website_Banner_946x346px-V3.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/swaledale-mountain-rescue-team-reaches-80000-target-to-buy-new-command-vehicle/</loc>
		<lastmod>2021-03-17T15:31:57+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/mountain-rescue-come-to-aid-of-woman-injured-walking-near-hawkshaw/</loc>
		<lastmod>2021-03-17T15:33:27+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/special-birthday-celebrations-for-buxton-mountain-rescue-team-stalwart/</loc>
		<lastmod>2021-03-18T17:33:09+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/buxton-mountain-rescue-team-invites-you-to-join-them-for-bmrt-live-on-facebook-and-youtube-25th-april-at-1900-gmt/</loc>
		<lastmod>2021-03-19T14:52:53+00:00</lastmod>
		<image:image>
			<image:loc>https://www.mountain.rescue.org.uk/wp-content/uploads/2021/03/BMRT-LIVE3.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/40-years-in-teesdale-and-weardale-mountain-rescue-team-for-dog-des/</loc>
		<lastmod>2021-03-22T12:01:31+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/two-dogs-and-owner-trapped-in-darkness-on-steep-quarry-ledge-hauled-to-safety-in-dramatic-rescue/</loc>
		<lastmod>2021-03-22T12:02:14+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/readers-send-messages-to-injured-mountain-rescuer-chris-lewis/</loc>
		<lastmod>2021-03-22T15:26:23+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/mountain-rescue-volunteers-rescue-injured-man-at-knott-hill/</loc>
		<lastmod>2021-03-25T13:33:05+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/cockermouth-mountain-rescue-restart-training/</loc>
		<lastmod>2021-03-26T14:01:46+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/derbyshire-mountain-rescue-team-help-recover-body-found-in-peak-district/</loc>
		<lastmod>2021-03-26T14:04:32+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/calder-valley-rescuers-pay-tribute-to-ex-leader-neville-sharp-after-his-death/</loc>
		<lastmod>2021-03-26T14:09:15+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/rossendale-and-pendle-mountain-rescue-volunteers-help-with-wardle-rochdale-rescue/</loc>
		<lastmod>2021-03-29T08:26:02+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/if-it-wasnt-for-them-i-wouldnt-be-around-pen-y-fan-dramatic-rescues-and-the-pandemic/</loc>
		<lastmod>2021-03-29T08:27:31+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/george-mallory-campaign-launched-to-build-statue-of-mount-everest-climber-in-cheshire/</loc>
		<lastmod>2021-03-29T08:29:23+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/man-rescued-after-collapsing-on-lakeland-fell/</loc>
		<lastmod>2021-03-29T08:30:31+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/derbyshire-mountain-rescue-team-help-recover-body-found-in-peak-district-2/</loc>
		<lastmod>2021-03-29T08:33:46+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/covid-christmas-day-for-families-as-wales-lifts-travel-ban/</loc>
		<lastmod>2021-03-29T08:36:25+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/unconscious-male-gt-mell-fell/</loc>
		<lastmod>2021-03-29T08:52:51+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/tributes-to-peak-district-inspiration-and-derbyshire-mountain-rescue-pioneer/</loc>
		<lastmod>2021-03-29T13:18:17+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/auction-looks-to-boost-fundraiser-for-injured-mountain-rescuer-chris-lewis/</loc>
		<lastmod>2021-03-29T13:19:06+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/edale-mountain-rescue-team-celebrates-65-years/</loc>
		<lastmod>2021-03-31T13:08:58+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/mountain-rescue-team-called-to-assist-woman-with-knee-injury-at-ewloe-castle/</loc>
		<lastmod>2021-04-01T14:56:16+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/keswick-mountain-rescue-help-injured-photographer-near-thirlmere/</loc>
		<lastmod>2021-04-01T14:56:56+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/cumbria-mountain-rescue-teams-join-lambing-season-plea/</loc>
		<lastmod>2021-04-06T11:50:57+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/cheviots-walker-in-need-of-medical-care-helped-to-safety-by-mountain-rescue-teams/</loc>
		<lastmod>2021-04-06T11:51:58+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/no-bbqs-plea-after-peak-district-moorland-fires/</loc>
		<lastmod>2021-04-06T11:52:55+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/body-of-man-found-following-river-eden-search/</loc>
		<lastmod>2021-04-06T11:53:39+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/father-on-200-mile-snowdonia-mountain-mission-rescued/</loc>
		<lastmod>2021-04-07T10:53:31+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/new-defibrillator-installed-on-moel-famau-will-definitely-help-to-save-lives-says-mountain-rescue-team/</loc>
		<lastmod>2021-04-07T10:54:19+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/bolton-mountain-rescue-help-22-year-old-injured-at-beauty-spot/</loc>
		<lastmod>2021-04-08T10:31:56+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/two-airlifted-to-hospital-as-mountain-rescue-team-kept-busy/</loc>
		<lastmod>2021-04-08T13:49:13+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/on-patrol-with-the-lake-district-volunteers-keeping-the-national-park-safe/</loc>
		<lastmod>2021-04-08T13:50:40+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/its-time-to-respect-the-wild/</loc>
		<lastmod>2021-04-08T13:59:57+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/police-helicopter-coastguard-and-mountain-rescue-team-help-search-for-missing-man/</loc>
		<lastmod>2021-04-12T12:07:08+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/mountain-rescue-team-helps-injured-cleveland-way-walker/</loc>
		<lastmod>2021-04-12T14:22:10+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/rossendale-and-pendle-mountain-rescue-volunteers-on-hand-as-ambulance-gets-stuck-in-snow/</loc>
		<lastmod>2021-04-12T14:22:47+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/four-call-outs-in-24-hours-for-cleveland-mountain-rescue-team/</loc>
		<lastmod>2021-04-12T14:23:33+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/child-9-stretchered-away-by-mountain-rescue-after-haslingden-quarry-slip/</loc>
		<lastmod>2021-04-12T14:24:15+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/co-op-community-fund-boost-for-wasdale-mountain-rescue-team/</loc>
		<lastmod>2021-04-12T14:31:05+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/paraglider-airlifted-to-hospital-after-200ft-hillside-fall/</loc>
		<lastmod>2021-04-13T14:37:41+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/wasdale-mountain-rescue-practice-at-scafell-pike/</loc>
		<lastmod>2021-04-13T14:38:35+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/coniston-mountain-rescue-team-called-out-to-unconscious-woman/</loc>
		<lastmod>2021-04-15T14:24:45+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/body-found-in-idyllic-beauty-spot-in-hills-over-teesside-after-999-and-mountain-rescue-crews-called/</loc>
		<lastmod>2021-04-15T14:25:54+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/missing-man-walks-to-safety-during-major-search-in-cheviots/</loc>
		<lastmod>2021-04-15T14:27:02+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/mountain-rescue-rushed-to-lake-district-fell-as-man-gets-trapped-on-unpleasant-climb/</loc>
		<lastmod>2021-04-19T10:42:47+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/keswick-mountain-rescue-team-assist-71-year-old-after-fall-on-hindscarth/</loc>
		<lastmod>2021-04-19T10:43:28+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/mountain-rescue-volunteers-called-out-to-help-unconscious-man-near-north-yorkshire-village/</loc>
		<lastmod>2021-04-19T10:44:10+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/injured-lakeland-walker-airlifted-after-fall-on-hindscarth/</loc>
		<lastmod>2021-04-19T10:44:52+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/ankle-injury-on-striding-edge/</loc>
		<lastmod>2021-04-19T10:53:07+00:00</lastmod>
		<image:image>
			<image:loc>https://www.mountain.rescue.org.uk/wp-content/uploads/2021/04/20210417_162734sm-scaled-1.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/injured-walker-on-cader-idris/</loc>
		<lastmod>2021-04-19T10:56:48+00:00</lastmod>
		<image:image>
			<image:loc>https://www.mountain.rescue.org.uk/wp-content/uploads/2021/04/20200908_201211.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/man-had-to-be-rope-assisted-from-barf-by-keswick-mountain-rescue-team-while-out-walking/</loc>
		<lastmod>2021-04-19T13:51:47+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/mountain-rescue-teams-warn-people-not-to-head-for-the-hills-unprepared/</loc>
		<lastmod>2021-04-19T13:52:47+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/walker-airlifted-off-snowdonia-mountain-by-rescuers/</loc>
		<lastmod>2021-04-19T13:54:19+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/keswick-mountain-rescue-help-after-man-with-broken-arm-crawls-for-help/</loc>
		<lastmod>2021-04-21T15:31:39+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/rossendale-pendle-mountain-rescue-team-airlift-man-to-safety/</loc>
		<lastmod>2021-04-21T15:32:29+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/rossendale-and-pendle-mountain-rescue-team-volunteers-save-rochdale-shock-victim/</loc>
		<lastmod>2021-04-21T15:34:34+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/knee-injury-on-hallin-fell/</loc>
		<lastmod>2021-04-21T15:45:33+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/air-ambulance-and-mountain-rescue-called-after-mountain-biker-crashed-near-cockermouth/</loc>
		<lastmod>2021-04-26T10:46:28+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/sty-head-lake-district-stretcher-box-gets-weatherproof-makeover/</loc>
		<lastmod>2021-04-26T10:49:52+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/mountain-rescue-teams-across-cumbria-attend-hundreds-of-incidents-every-year/</loc>
		<lastmod>2021-04-26T10:50:29+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/mountain-rescue-team-help-after-teenager-falls-out-of-tree/</loc>
		<lastmod>2021-04-26T10:51:12+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/gnaas-and-patterdale-mountain-rescue-rescue-man-after-falling-in-swirral-edge-area/</loc>
		<lastmod>2021-04-26T10:51:48+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/keswick-mountain-rescue-team-help-injured-walker-found-by-couple/</loc>
		<lastmod>2021-04-26T17:04:56+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/injured-horse-rider-in-burnley-assisted-by-mountain-rescue-team/</loc>
		<lastmod>2021-04-26T17:05:43+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/injured-lake-district-walker-rescued-on-remote-path-thanks-to-location-apps/</loc>
		<lastmod>2021-04-26T17:07:58+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/man-rescued-on-birthday-after-falling-30-feet-in-brecon-beacons/</loc>
		<lastmod>2021-04-26T17:09:01+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/leg-injury-on-gowbarrow-fell/</loc>
		<lastmod>2021-04-26T17:22:06+00:00</lastmod>
		<image:image>
			<image:loc>https://www.mountain.rescue.org.uk/wp-content/uploads/2021/04/7A80CD6C-2383-45CF-A13A-9B549518EE14.jpeg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://www.mountain.rescue.org.uk/wp-content/uploads/2021/04/BD8A72BC-AC96-4926-9AA3-5AB048CA30E6.jpeg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/buxton-mountain-rescue-teams-world-first-with-tv-show/</loc>
		<lastmod>2021-04-29T14:08:54+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/unconscious-man-airlifted-to-hospital-following-major-rescue-operation/</loc>
		<lastmod>2021-04-29T14:09:36+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/air-ambulance-called-after-serious-fall-at-derbyshire-beauty-spot/</loc>
		<lastmod>2021-04-29T14:10:23+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/emergency-teams-called-out-as-man-falls-15m-down-riverbank-in-goathland-near-whitby/</loc>
		<lastmod>2021-04-29T14:11:03+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/buxton-and-edale-mountain-rescue-teams-help-injured-walker-at-lathkil-dale/</loc>
		<lastmod>2021-04-30T15:46:09+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/unexpected-donation-to-duddon-and-furness-mountain-rescue-team-from-ulverston-based-citrus-lime/</loc>
		<lastmod>2021-04-30T15:55:40+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/huge-rescue-mission-to-save-helpless-ducklings-in-lindley-pond-after-mum-killed-in-dog-attack/</loc>
		<lastmod>2021-04-30T15:57:39+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/panic-attack-striding-edge/</loc>
		<lastmod>2021-05-04T08:15:31+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/mountain-rescue-team-called-to-assist-person-with-leg-injury-in-wepre-park/</loc>
		<lastmod>2021-05-04T08:30:53+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/1m-raised-for-injured-patterdale-mountain-rescue-volunteer-chris-lewis/</loc>
		<lastmod>2021-05-04T14:39:14+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/mountain-rescue-team-rushes-to-help-injured-woman/</loc>
		<lastmod>2021-05-04T14:39:59+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/derbyshire-mountain-rescue-team-called-after-man-collapses-and-dies-while-out-walking/</loc>
		<lastmod>2021-05-04T14:41:01+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/walker-dies-after-collapsing-despite-help-from-public-derbyshire-mountain-rescue-team-and-health-professionals/</loc>
		<lastmod>2021-05-05T14:19:36+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/northumberland-mountain-rescue-teams-involved-in-two-missing-person-searches/</loc>
		<lastmod>2021-05-05T14:21:21+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/huge-rescue-operation-as-boy-9-is-airlifted-from-north-york-moors-after-painful-fall/</loc>
		<lastmod>2021-05-05T14:22:01+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/ankle-injury-above-hartsop-pump-house/</loc>
		<lastmod>2021-05-06T07:54:35+00:00</lastmod>
		<image:image>
			<image:loc>https://www.mountain.rescue.org.uk/wp-content/uploads/2021/05/IMG_20210505_184008.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/our-yorkshire-farms-amanda-owen-is-hailed-for-raising-self-sufficient-children/</loc>
		<lastmod>2021-05-06T13:18:31+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/holme-valley-mountain-rescue-team-sees-record-number-of-call-outs-in-2020/</loc>
		<lastmod>2021-05-07T13:19:01+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/great-north-air-ambulance-and-wasdale-mountain-rescue-attend-casualty-at-wast-water/</loc>
		<lastmod>2021-05-07T13:19:48+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/coniston-mountain-rescue-team-called-out-after-walker-suffered-climbing-accident-in-lakes/</loc>
		<lastmod>2021-05-10T08:08:59+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/full-mountain-rescue-team-callout-to-woman-with-broken-leg-at-wastwater/</loc>
		<lastmod>2021-05-11T15:06:40+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/mountain-rescue-team-called-to-two-incidents-over-weekend/</loc>
		<lastmod>2021-05-11T15:07:40+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/wasdale-mountain-rescue-team-assist-walker-with-hypothermia/</loc>
		<lastmod>2021-05-12T13:53:19+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/climbing-heros-legacy-inspires-new-generation-of-mountaineers/</loc>
		<lastmod>2021-05-13T07:57:35+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/snowdonia-mountain-rescue-team-among-those-helping-in-search-for-missing-frankie-morris/</loc>
		<lastmod>2021-05-14T14:17:06+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/smardale-gill-viaduct-rescue-worker-frees-trapped-raven/</loc>
		<lastmod>2021-05-16T15:46:30+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/semi-conscious-man-found-in-woodland-near-rievaulx-abbey-north-yorkshire/</loc>
		<lastmod>2021-05-16T15:47:57+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/leadership-appointment-follows-mountain-rescue-election/</loc>
		<lastmod>2021-05-17T15:36:08+00:00</lastmod>
		<image:image>
			<image:loc>https://www.mountain.rescue.org.uk/wp-content/uploads/2021/05/Mike-Park_MREW-SEO-scaled.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/injured-boy-11-airlifted-to-hospital-after-incident-on-land-close-to-a19/</loc>
		<lastmod>2021-05-17T16:10:26+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/lost-walkers-on-cader-idris-4/</loc>
		<lastmod>2021-05-19T10:44:47+00:00</lastmod>
		<image:image>
			<image:loc>https://www.mountain.rescue.org.uk/wp-content/uploads/2021/05/20201110_215637-scaled.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/crag-fast-sheepdog-near-cader-idris/</loc>
		<lastmod>2021-05-21T10:00:15+00:00</lastmod>
		<image:image>
			<image:loc>https://www.mountain.rescue.org.uk/wp-content/uploads/2021/05/20210520_133739-scaled.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://www.mountain.rescue.org.uk/wp-content/uploads/2021/05/20210520_145844.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/ankle-injury-gowbarrow-fell/</loc>
		<lastmod>2021-05-24T07:56:52+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/walker-taken-ill-on-cader-idris/</loc>
		<lastmod>2021-05-24T08:00:52+00:00</lastmod>
		<image:image>
			<image:loc>https://www.mountain.rescue.org.uk/wp-content/uploads/2021/05/20210522_182420-scaled.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/police-helicopter-and-mountain-rescue-join-search-for-missing-33-year-old-man-in-haverfordwest/</loc>
		<lastmod>2021-05-24T14:06:18+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/mountain-rescuer-janice-hamiltons-pennine-way-walk-helps-fund-base-appeal/</loc>
		<lastmod>2021-05-24T14:07:24+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/mountain-team-help-17-year-old-who-collapsed-near-woods/</loc>
		<lastmod>2021-05-24T14:08:08+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/walkers-horse-riders-and-mountain-rescue-teams-join-unprecedented-search-for-frankie-morris/</loc>
		<lastmod>2021-05-26T11:05:05+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/lady-lost-on-helvellyn/</loc>
		<lastmod>2021-05-27T08:09:44+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/ankle-injury-scandale-pass/</loc>
		<lastmod>2021-05-28T14:19:26+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/buxton-mountain-rescue-team-rescue-stranded-dog/</loc>
		<lastmod>2021-05-28T14:39:48+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/busy-number-of-days-for-langdale-ambleside-mountain-rescue-team/</loc>
		<lastmod>2021-05-28T14:40:45+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/experts-warn-hillgoers-summer-slow-to-arrive-on-scotlands-mountains/</loc>
		<lastmod>2021-05-28T14:45:19+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/mountain-rescue-team-help-injured-walker-on-staindale-moor/</loc>
		<lastmod>2021-05-28T14:46:00+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/edale-mountain-rescue-team-helps-fallen-paraglider-and-off-road-motorcyclist-on-busy-bank-holiday/</loc>
		<lastmod>2021-06-01T14:49:00+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/accrington-injured-person-saved-by-mountain-rescue-volunteers/</loc>
		<lastmod>2021-06-01T14:49:40+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/coniston-mountain-rescue-team-dispatched-after-woman-falls-ill-in-windermere/</loc>
		<lastmod>2021-06-01T14:54:02+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/grateful-mum-thanks-rescue-team-for-helping-unconscious-son-after-woodland-incident/</loc>
		<lastmod>2021-06-01T14:54:50+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/dog-walkers-urged-to-carry-spare-water-as-rescue-team-called-to-help-animal/</loc>
		<lastmod>2021-06-01T14:55:40+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/climb-instructor-and-mountain-rescuer-sam-pilcher-dies-after-lakes-crag-fall/</loc>
		<lastmod>2021-06-02T11:17:37+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/brecon-mountain-rescue-team-pays-tribute-to-teamwork-after-powys-service-receives-top-volunteer-award/</loc>
		<lastmod>2021-06-03T13:13:12+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/three-call-outs-in-24-hours-for-mountain-rescue-teams-in-northumberland/</loc>
		<lastmod>2021-06-03T13:14:04+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/keswick-mountain-rescue-called-out-to-two-incidents-in-whinlatter/</loc>
		<lastmod>2021-06-03T13:14:48+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/ankle-injury-on-gowbarrow/</loc>
		<lastmod>2021-06-04T12:59:33+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/police-donate-drone-to-buxton-mountain-rescue-team-to-help-in-search-for-missing-or-vulnerable-people/</loc>
		<lastmod>2021-06-04T13:23:45+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/women-with-lower-leg-injury/</loc>
		<lastmod>2021-06-07T14:10:10+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/injured-walker-on-cader-idris-2/</loc>
		<lastmod>2021-06-07T14:12:57+00:00</lastmod>
		<image:image>
			<image:loc>https://www.mountain.rescue.org.uk/wp-content/uploads/2021/06/20210605_190133-1.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/wasdale-mountain-rescue-called-to-great-gable/</loc>
		<lastmod>2021-06-08T17:04:23+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/stuck-on-pinnacle-ridge/</loc>
		<lastmod>2021-06-10T10:27:45+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/mountain-rescue-team-called-out-to-help-injured-cyclist/</loc>
		<lastmod>2021-06-16T08:52:49+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/back-to-back-callouts-for-keswick-mountain-rescue/</loc>
		<lastmod>2021-06-16T08:54:30+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/injured-hadrians-wall-walker-among-three-callouts-for-northumberland-teams/</loc>
		<lastmod>2021-06-16T08:55:13+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/coniston-mountain-rescue-team-called-to-slate-mine-after-abandoned-tent-found/</loc>
		<lastmod>2021-06-16T08:56:06+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/sweet-treat-for-keswick-mountain-rescuers-after-callout/</loc>
		<lastmod>2021-06-16T08:58:11+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/man-who-fell-on-the-trinnacle-gives-back-to-hero-rescuers/</loc>
		<lastmod>2021-06-16T08:59:30+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/woman-with-head-and-wrist-injury/</loc>
		<lastmod>2021-06-24T19:13:33+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/mountain-rescue-team-called-out-to-somewhat-unusual-incident-involving-a-cyclist-on-bank-of-river-dee/</loc>
		<lastmod>2021-06-24T19:35:18+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/lost-coast-to-coast-walker/</loc>
		<lastmod>2021-06-26T11:50:45+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/leading-figure-in-lake-district-mountain-rescue-team-receives-award/</loc>
		<lastmod>2021-06-28T13:52:53+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/woman-rescued-clinging-to-edge-of-cliff-at-derry-mountain/</loc>
		<lastmod>2021-06-28T13:54:01+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/rescue-teams-and-coastguard-help-injured-lake-district-walker/</loc>
		<lastmod>2021-06-30T13:17:54+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/collapsed-walker-on-the-aran-ridge/</loc>
		<lastmod>2021-07-05T07:43:25+00:00</lastmod>
		<image:image>
			<image:loc>https://www.mountain.rescue.org.uk/wp-content/uploads/2021/07/20210703_123945-scaled.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/mountain-rescue-team-called-to-borrowdale-after-incident/</loc>
		<lastmod>2021-07-05T16:04:32+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/cragfast-couple-above-deepdale-hall/</loc>
		<lastmod>2021-07-06T11:11:32+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/keswick-mountain-rescue-help-casualty-off-outerside-summit/</loc>
		<lastmod>2021-07-07T15:37:07+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/ankle-injury-beda-fell-knott/</loc>
		<lastmod>2021-07-12T10:39:26+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/derby-mountain-rescue-team-featured-in-ford-short-film-series-lifesavers/</loc>
		<lastmod>2021-07-12T11:34:00+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/mountain-rescue-teams-involved-in-huge-search-for-missing-sheffield-man-ben-whittington/</loc>
		<lastmod>2021-07-12T11:35:35+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/mountain-rescue-team-saves-man-who-fell-down-cliff-trying-to-save-a-dog/</loc>
		<lastmod>2021-07-12T11:36:30+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/gowbarrow-fell-missing-person/</loc>
		<lastmod>2021-07-15T17:35:42+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/helly-hansen-announces-four-new-mountain-rescue-partnerships/</loc>
		<lastmod>2021-07-16T11:42:29+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/busy-weekend-for-mountain-rescue-team/</loc>
		<lastmod>2021-07-19T10:38:26+00:00</lastmod>
		<image:image>
			<image:loc>https://www.mountain.rescue.org.uk/wp-content/uploads/2021/07/IMG_E5768-scaled.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/man-found-dead-in-lake-district-after-failing-to-return-home-from-walk/</loc>
		<lastmod>2021-07-19T10:41:36+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/multiple-rescues-on-snowdon-after-climber-is-hit-by-rocks-and-pensioner-becomes-exhausted/</loc>
		<lastmod>2021-07-19T15:03:38+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/several-calls-for-cockermouth-team-over-the-weekend/</loc>
		<lastmod>2021-07-19T17:18:53+00:00</lastmod>
		<image:image>
			<image:loc>https://www.mountain.rescue.org.uk/wp-content/uploads/2021/07/IMG_5531.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://www.mountain.rescue.org.uk/wp-content/uploads/2021/07/IMG_5566.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://www.mountain.rescue.org.uk/wp-content/uploads/2021/07/IMG_5568.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/mountain-rescue-team-called-to-fallen-dalby-forest-cyclist/</loc>
		<lastmod>2021-07-21T13:49:45+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/woman-stuck-on-ledge/</loc>
		<lastmod>2021-07-22T09:10:51+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/man-in-water-at-brothers-water/</loc>
		<lastmod>2021-07-22T09:14:51+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/rossendale-and-pendle-mountain-rescue-team-volunteers-attend-two-call-outs/</loc>
		<lastmod>2021-07-23T13:41:37+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/busiest-year-ever-for-scarborough-and-ryedale-mountain-rescue-team-as-biker-injured-at-dalby-forest/</loc>
		<lastmod>2021-07-23T13:43:18+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/derbyshire-mountain-rescue-team-set-to-record-busiest-year-on-record-following-increase-in-call-outs/</loc>
		<lastmod>2021-07-24T13:18:51+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/wolf-crag-crashed-paraglider/</loc>
		<lastmod>2021-07-25T20:25:35+00:00</lastmod>
		<image:image>
			<image:loc>https://www.mountain.rescue.org.uk/wp-content/uploads/2021/07/8095A656-751A-457B-BF53-71F4B6BCE4D5.jpeg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://www.mountain.rescue.org.uk/wp-content/uploads/2021/07/FF5E2440-B006-4824-9338-D983D54B297E.jpeg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://www.mountain.rescue.org.uk/wp-content/uploads/2021/07/00D8DAE0-0119-4C5A-B1C1-B230B75CA9F4.jpeg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/sheep-rescue-cat-crag/</loc>
		<lastmod>2021-07-25T20:30:27+00:00</lastmod>
		<image:image>
			<image:loc>https://www.mountain.rescue.org.uk/wp-content/uploads/2021/07/DA0662D1-019A-4EE7-BBD9-821D1F75C14B-rotated-1.jpeg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://www.mountain.rescue.org.uk/wp-content/uploads/2021/07/D3850C91-9855-45B5-8A57-7C612CF02546.jpeg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/keswick-mountain-rescue-aid-60-year-old-woman-who-slipped-at-catbells/</loc>
		<lastmod>2021-07-27T13:10:54+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/bolton-mountain-rescue-team-called-to-incident-on-rivington-moor/</loc>
		<lastmod>2021-07-27T13:11:35+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/heart-attack-hart-crag/</loc>
		<lastmod>2021-07-29T11:00:36+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/aira-force-ankle-injury-2/</loc>
		<lastmod>2021-08-02T10:04:32+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/ullswater-lakeshore-footpath-lady-tripped-and-sustained-injuries/</loc>
		<lastmod>2021-08-02T10:16:53+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/walker-stretchered-off-winnats-pass-in-peak-district-by-mountain-rescue-team/</loc>
		<lastmod>2021-08-02T15:04:52+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/coniston-mountain-rescue-team-find-dinghy-during-litter-pick/</loc>
		<lastmod>2021-08-02T15:09:07+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/scarborough-and-ryedale-mountain-rescue-team-called-to-two-weekend-incidents-as-busiest-year-continues/</loc>
		<lastmod>2021-08-02T15:09:49+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/busiest-week-for-aberdyfi-rescue-volunteers-with-four-callouts/</loc>
		<lastmod>2021-08-02T15:10:30+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/mold-based-search-and-rescue-team-called-to-help-injured-teenage-mountain-biker-in-llandegla/</loc>
		<lastmod>2021-08-02T15:11:11+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/walker-slips-on-striding-edge/</loc>
		<lastmod>2021-08-07T14:16:34+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/six-safety-tips-for-your-outdoor-summer-staycation/</loc>
		<lastmod>2021-08-07T14:19:13+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/male-fitting-aira-force/</loc>
		<lastmod>2021-08-07T14:51:02+00:00</lastmod>
		<image:image>
			<image:loc>https://www.mountain.rescue.org.uk/wp-content/uploads/2021/08/image0.jpeg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/edale-mountain-rescue-team-called-to-help-stricken-labrador-after-dog-becomes-unwell-on-walk/</loc>
		<lastmod>2021-08-07T14:54:44+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/coniston-mountain-rescue-team-respond-to-fatal-incident-on-the-old-man-of-coniston/</loc>
		<lastmod>2021-08-07T14:55:38+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/dog-saved-by-mountain-rescue-team-after-falling-down-waterfall/</loc>
		<lastmod>2021-08-07T15:00:04+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/injured-off-road-motorcyclist-near-penrhyn-coch/</loc>
		<lastmod>2021-08-09T17:29:59+00:00</lastmod>
		<image:image>
			<image:loc>https://www.mountain.rescue.org.uk/wp-content/uploads/2021/08/20210807_133326.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/incredible-photo-shows-how-skilled-rescue-teams-have-to-be-to-spot-hikers-in-trouble-on-ben-nevis/</loc>
		<lastmod>2021-08-09T17:32:40+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/eglwysbach-rescue-man-with-broken-hip-airlifted-to-hospital/</loc>
		<lastmod>2021-08-09T17:33:31+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/kirkby-stephen-mountain-rescue-team-honours-long-term-volunteer-frank-gillespie/</loc>
		<lastmod>2021-08-09T17:34:22+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/two-people-seriously-injured-falling-into-disused-mine-shaft/</loc>
		<lastmod>2021-08-09T17:35:06+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/mountain-rescue-team-come-to-the-aid-of-stricken-labrador-at-sheffield-beauty-spot/</loc>
		<lastmod>2021-08-10T14:07:47+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/man-fainted-aira-force/</loc>
		<lastmod>2021-08-11T11:35:50+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/huge-rescue-operation-launched-after-couple-get-trapped-on-mountain/</loc>
		<lastmod>2021-08-11T13:46:06+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/coniston-mountain-rescue-team-called-after-woman-became-unwell-in-grizedale-forest/</loc>
		<lastmod>2021-08-11T13:47:07+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/daughter-of-84-year-old-hiker-who-died-walking-in-scottish-highlands-says-he-died-with-his-boots-on/</loc>
		<lastmod>2021-08-12T13:12:52+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/sheep-rescued-from-thornhow-crag/</loc>
		<lastmod>2021-08-16T09:25:08+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/police-and-mountain-rescue-team-save-walkers-lost-in-peterlee-nature-reserve/</loc>
		<lastmod>2021-08-16T11:24:21+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/lost-lakeland-walkers-thought-they-were-on-different-mountain/</loc>
		<lastmod>2021-08-16T11:40:46+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/new-to-outdoor-adventure-in-britain-heres-how-to-keep-yourself-safe/</loc>
		<lastmod>2021-08-17T10:37:40+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/air-ambulance-and-mountain-rescue-team-called-to-aid-of-70-year-old/</loc>
		<lastmod>2021-08-18T13:27:57+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/knee-injury-scandale-pass/</loc>
		<lastmod>2021-08-18T19:25:56+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/panick-attack/</loc>
		<lastmod>2021-08-18T19:40:53+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/lost-on-helvellyn-2/</loc>
		<lastmod>2021-08-20T13:56:42+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/lost-on-hart-crag/</loc>
		<lastmod>2021-08-20T15:47:46+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/ankle-injury-near-ruthwaite-lodge/</loc>
		<lastmod>2021-08-20T15:52:21+00:00</lastmod>
		<image:image>
			<image:loc>https://www.mountain.rescue.org.uk/wp-content/uploads/2021/08/Photo-from-19_08_2021.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/mountain-rescue-reveal-struggle-to-locate-camper-who-suffered-seizure/</loc>
		<lastmod>2021-08-24T13:25:07+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/hf-holidays-helps-fund-digital-radio-equipment-for-local-mountain-rescue-team/</loc>
		<lastmod>2021-08-27T11:18:25+00:00</lastmod>
		<image:image>
			<image:loc>https://www.mountain.rescue.org.uk/wp-content/uploads/2021/08/P8055419-scaled.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/mountain-biker-gee-atherton-releases-video-of-crash-that-put-him-in-hospital-for-two-weeks/</loc>
		<lastmod>2021-08-27T13:51:48+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/ankle-injury-aira-force/</loc>
		<lastmod>2021-08-31T10:22:25+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/sheep-rescue-greenside-beck/</loc>
		<lastmod>2021-08-31T10:26:52+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/leg-injury-on-cader-idris-2/</loc>
		<lastmod>2021-08-31T10:30:12+00:00</lastmod>
		<image:image>
			<image:loc>https://www.mountain.rescue.org.uk/wp-content/uploads/2021/08/20210829_190526-scaled.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/snowdon-said-to-be-one-of-the-first-mountains-in-the-uk-to-house-defibrillator-outdoors-on-summit/</loc>
		<lastmod>2021-08-31T10:45:02+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/the-tragedy-that-saw-the-birth-of-the-peak-district-mountain-rescue-teams/</loc>
		<lastmod>2021-08-31T10:45:45+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/benefit-of-the-doubt-for-new-lake-district-walkers/</loc>
		<lastmod>2021-08-31T10:47:32+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/woman-hears-snap-keswick-mountain-rescue-team-called-in/</loc>
		<lastmod>2021-08-31T10:53:10+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/mountain-rescue-teams-spend-almost-three-hours-saving-injured-climber-in-northumberland/</loc>
		<lastmod>2021-08-31T13:22:33+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/busy-weekend-for-northumberland-mountain-rescue-teams/</loc>
		<lastmod>2021-08-31T13:23:23+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/keswick-mountain-rescue-stretcher-girl-off-ard-crags/</loc>
		<lastmod>2021-09-02T13:22:10+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/busy-bank-holiday-for-mountain-rescue-teams-at-tourist-hotspots/</loc>
		<lastmod>2021-09-02T13:23:14+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/coniston-mountain-rescue-team-rushes-to-injured-woman-at-levers-water/</loc>
		<lastmod>2021-09-02T13:24:04+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/tributes-paid-to-lake-district-mountain-rescue-searchdog/</loc>
		<lastmod>2021-09-06T10:31:19+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/man-dies-after-collapsing-on-derbyshire-hillside/</loc>
		<lastmod>2021-09-06T10:32:38+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/team-uses-harness-and-rope-to-rescue-walker-on-helvellyns-slopes/</loc>
		<lastmod>2021-09-06T10:33:38+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/air-ambulance-and-mountain-rescue-team-called-after-man-suffers-seizure-next-to-stream-near-caldbeck/</loc>
		<lastmod>2021-09-06T16:36:45+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/keswick-mountain-rescue-team-save-woman-near-thirlmere/</loc>
		<lastmod>2021-09-06T16:37:44+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/heat-exhaustion-on-gowbarrow-fell/</loc>
		<lastmod>2021-09-08T09:20:13+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/buxton-mountain-rescue-team-launches-virtual-fundraising-fell-race/</loc>
		<lastmod>2021-09-08T09:27:04+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/penrith-mountain-rescue-team-helps-horse-rider-after-fall/</loc>
		<lastmod>2021-09-08T09:28:10+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/cyclist-airlifted-to-hospital-after-incident-at-bikepark-wales-mountain-biking-circuit/</loc>
		<lastmod>2021-09-08T09:29:19+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/lost-walker-dovedale/</loc>
		<lastmod>2021-09-08T15:06:07+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/50ft-fall-at-aira-force/</loc>
		<lastmod>2021-09-08T15:09:47+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/i-was-sliding-towards-the-drop-and-couldnt-stop-the-writer-who-fell-from-a-mountain/</loc>
		<lastmod>2021-09-08T15:15:41+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/yorkshire-coast-rescue-teams-assist-air-ambulance/</loc>
		<lastmod>2021-09-09T15:41:25+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/heat-exhaustion-gowbarrow/</loc>
		<lastmod>2021-09-13T08:04:23+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/mountain-rescue-team-assists-two-injured-mountain-bikers-in-gisburn-forest-on-sunday/</loc>
		<lastmod>2021-09-13T16:48:58+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/penrith-mountain-rescue-team-awarded-by-lord-lieutenant/</loc>
		<lastmod>2021-09-20T09:36:52+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/ogwen-valley-rescuers-busy-spell-continues-with-injured-walker-and-mountain-biker/</loc>
		<lastmod>2021-09-21T11:09:03+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/lakeland-walker-stretchered-from-castle-crag-path-after-breaking-leg/</loc>
		<lastmod>2021-09-21T11:09:43+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/dad-thanks-superhero-volunteer-mountain-rescue-team-who-saved-his-11-year-old-son-on-scafell-pike/</loc>
		<lastmod>2021-09-24T13:46:19+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/hiker-who-fell-down-80ft-gorge-ready-to-head-home/</loc>
		<lastmod>2021-09-24T13:47:41+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/wasdale-mountain-rescue-team-mission-re-enacted-on-bbc-tv-show/</loc>
		<lastmod>2021-09-24T13:48:43+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/male-with-knee-injury-barton-fell/</loc>
		<lastmod>2021-09-27T08:37:23+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/woman-with-suspected-asthma-attack/</loc>
		<lastmod>2021-09-27T08:39:24+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/man-with-injury-to-hip-ullswater-lakeshore-path/</loc>
		<lastmod>2021-09-27T08:42:19+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/search-escalates-for-missing-st-austell-man-anthony-haley/</loc>
		<lastmod>2021-09-27T08:44:53+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/children-travel-miles-to-fundraise-for-mountain-rescue-team/</loc>
		<lastmod>2021-09-27T08:46:22+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/injured-walker-fell-near-the-cleveland-way/</loc>
		<lastmod>2021-09-27T08:48:18+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/coniston-mountain-rescue-team-help-male-walker-who-dislocated-his-ankle-on-a-wet-fells/</loc>
		<lastmod>2021-09-27T19:24:28+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/wasdale-mountain-rescue-team-save-two-climbers-with-ankle-injuries/</loc>
		<lastmod>2021-09-28T13:15:18+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/walker-in-eight-hour-rescue-after-suffering-serious-injuries-in-fall-on-tryfan/</loc>
		<lastmod>2021-09-28T13:16:17+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/people-are-climbing-snowdon-dressed-for-the-supermarket-rescuer-says/</loc>
		<lastmod>2021-09-30T15:08:50+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/flying-paramedics-to-the-rescue/</loc>
		<lastmod>2021-10-04T09:44:02+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/new-rescue-vehicle-for-patterdale-mountain-rescue-team-thanks-to-public-support/</loc>
		<lastmod>2021-10-04T09:46:32+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/coniston-rescuers-called-out-to-beacon-fell-injury/</loc>
		<lastmod>2021-10-04T09:47:16+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/ms-james-evans-impressed-by-brecon-mountain-rescue-team/</loc>
		<lastmod>2021-10-04T09:48:08+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/clean-up-of-snowdonia-lake-reveals-some-interesting-items/</loc>
		<lastmod>2021-10-04T09:49:52+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/people-are-climbing-snowdon-dressed-for-the-supermarket-rescuer-says-2/</loc>
		<lastmod>2021-10-04T09:52:11+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/cockermouth-mountain-rescue-team-in-dolomites-rescue-race/</loc>
		<lastmod>2021-10-04T18:54:04+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/duddon-and-furness-mountain-rescue-team-rescue-missing-walkers-in-lakes/</loc>
		<lastmod>2021-10-04T18:54:46+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/man-dies-after-falling-from-lake-district-mountain/</loc>
		<lastmod>2021-10-04T18:55:31+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/lake-district-hiker-dies-in-fall-from-blencathra-ridge/</loc>
		<lastmod>2021-10-05T16:43:11+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/twelve-hour-operation-for-lake-district-mountain-rescuers/</loc>
		<lastmod>2021-10-05T16:44:26+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/callout-to-injured-hadrians-wall-walker-continues-northumberland-teams-busy-autumn/</loc>
		<lastmod>2021-10-05T16:45:11+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/missing-ulverston-boy-found-by-mountain-rescue-in-langdales-after-frantic-search/</loc>
		<lastmod>2021-10-06T14:36:09+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/railway-workers-help-save-blackberry-picker-after-fall/</loc>
		<lastmod>2021-10-06T14:37:43+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/essential-steps-you-must-take-before-climbing-a-mountain-in-snowdonia-this-autumn-and-winter/</loc>
		<lastmod>2021-10-08T16:40:14+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/rescue-crews-rescued-from-scafell-pike-after-low-cloud-stops-helicopters-flying/</loc>
		<lastmod>2021-10-08T16:42:53+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/gravity-jet-suit-delivers-in-emergency-challenge-with-the-north-dartmoor-search-and-rescue-team/</loc>
		<lastmod>2021-10-11T10:21:08+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/exhausted-walker-rescued-from-watermillock-common/</loc>
		<lastmod>2021-10-11T10:31:13+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/police-and-mountain-rescue-called-to-multiple-dog-fight-at-pendle-hill/</loc>
		<lastmod>2021-10-11T11:03:10+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/helimed-crew-evacuated-off-scafell-pike-by-mountain-rescue/</loc>
		<lastmod>2021-10-11T11:04:26+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/pair-rescued-after-getting-lost-descending-from-climb-on-raven-crag-in-borrowdale/</loc>
		<lastmod>2021-10-13T11:08:21+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/male-falls-10-meters-into-aira-force/</loc>
		<lastmod>2021-10-14T09:10:47+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/lady-with-fractured-wrist/</loc>
		<lastmod>2021-10-18T08:22:53+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/seriously-injured-mountain-biker-near-machynlleth/</loc>
		<lastmod>2021-10-20T09:25:37+00:00</lastmod>
		<image:image>
			<image:loc>https://www.mountain.rescue.org.uk/wp-content/uploads/2021/10/20211017_175849-scaled.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/major-search-continues-for-walker-david-mccartney-missing-in-yorkshire-dales/</loc>
		<lastmod>2021-10-21T13:23:19+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/it-is-very-much-winter-conditions-now-and-people-should-be-prepared-warning-as-three-walkers-rescued-from-snowy-cairngorms/</loc>
		<lastmod>2021-10-21T13:24:21+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/man-who-fell-down-saddleworth-stone-icon-meets-air-ambulance-heroes-who-helped-save-his-life/</loc>
		<lastmod>2021-10-21T13:25:15+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/david-mccartney-drones-used-in-missing-walker-search/</loc>
		<lastmod>2021-10-23T14:04:11+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/couple-caught-out-by-weather/</loc>
		<lastmod>2021-10-25T10:41:41+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/lakeland-walker-stretchered-from-cat-bells-after-injuring-ankle-in-slip/</loc>
		<lastmod>2021-10-26T10:08:35+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/rescuers-plea-to-check-weather-reports-after-wind-flattens-wild-campers-tent/</loc>
		<lastmod>2021-10-26T10:09:16+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/david-mccartney-huge-search-for-missing-yorkshire-dales-walker/</loc>
		<lastmod>2021-10-26T10:09:58+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/two-men-rescued-by-scarborough-and-ryedale-mountain-rescue-after-suffering-leg-injuries/</loc>
		<lastmod>2021-10-26T10:10:40+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/eleven-mountain-rescuers-called-to-man-who-fell-and-dislocated-knee/</loc>
		<lastmod>2021-10-26T10:11:24+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/cyclist-dies-close-to-peak-district-landmark/</loc>
		<lastmod>2021-10-26T10:12:08+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/david-mccartney-body-found-in-search-for-missing-yorkshire-dales-walker/</loc>
		<lastmod>2021-10-26T14:44:30+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/new-digital-emergency-beacon-registry-service-goes-online/</loc>
		<lastmod>2021-10-27T08:14:46+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/two-call-outs-on-cader-idris/</loc>
		<lastmod>2021-10-28T10:50:45+00:00</lastmod>
		<image:image>
			<image:loc>https://www.mountain.rescue.org.uk/wp-content/uploads/2021/10/IMG_8441.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://www.mountain.rescue.org.uk/wp-content/uploads/2021/10/IMG-0493-scaled.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/man-falls-15-meters-down-ridge-on-blencathra/</loc>
		<lastmod>2021-10-29T09:48:15+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/12097/</loc>
		<lastmod>2021-10-31T17:34:24+00:00</lastmod>
		<image:image>
			<image:loc>https://www.mountain.rescue.org.uk/wp-content/uploads/2021/10/3E6DCFD3-A74C-48DF-87A0-B9E464647098-rotated-1.jpeg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/persons-lost-cofa-pike/</loc>
		<lastmod>2021-11-01T08:48:49+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/flooding-in-cumbria-clear-up-begins-as-rain-continues/</loc>
		<lastmod>2021-11-01T08:56:02+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/lake-district-dogs-praised-for-raising-alarm-when-owner-collapsed/</loc>
		<lastmod>2021-11-01T08:58:19+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/fishermans-body-found-after-river-coquet-search/</loc>
		<lastmod>2021-11-02T16:54:19+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/mountain-rescue-team-called-to-the-river-ribble/</loc>
		<lastmod>2021-11-02T16:55:39+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/couple-lost-in-darkness-in-saddleworth-rescued-by-oldham-mountain-rescue-team/</loc>
		<lastmod>2021-11-02T16:56:20+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/woman-taken-to-hospital-after-walking-at-roseberry-topping/</loc>
		<lastmod>2021-11-08T14:56:12+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/veteran-walker-80-rescued-from-pendle-hill-after-fall-on-his-1148th-climb/</loc>
		<lastmod>2021-11-08T14:57:32+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/lakeland-walker-stretchered-from-fell-after-sudden-medical-emergency/</loc>
		<lastmod>2021-11-08T15:03:36+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/caver-fell-50ft-after-ledge-collapsed-from-under-his-feet-leaving-him-trapped-underground-in-wales-for-three-days/</loc>
		<lastmod>2021-11-08T15:04:56+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/rescue-team-starts-trials-with-new-radio-system/</loc>
		<lastmod>2021-11-08T16:37:27+00:00</lastmod>
		<image:image>
			<image:loc>https://www.mountain.rescue.org.uk/wp-content/uploads/2021/11/20211107_110729-scaled.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/rescuers-free-man-trapped-in-brecon-beacons-cave-for-two-days/</loc>
		<lastmod>2021-11-09T15:48:22+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/high-tech-kit-helps-world-class-mountain-rescue-team-respond-to-record-number-of-call-outs/</loc>
		<lastmod>2021-11-09T15:50:01+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/brecon-beacons-cave-rescuers-praise-fantastic-effort-from-teams-across-the-uk/</loc>
		<lastmod>2021-11-10T13:20:56+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/man-severely-injured-in-black-mountains-paragliding-crash/</loc>
		<lastmod>2021-11-15T10:49:54+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/mountain-biker-airlifted-from-borrowdale-fell-after-suffering-cardiac-arrest/</loc>
		<lastmod>2021-11-15T10:50:37+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/leg-injury-descending-from-caudale-moor/</loc>
		<lastmod>2021-11-15T11:04:58+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/fatality-on-striding-edge/</loc>
		<lastmod>2021-11-15T11:09:55+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/head-injury-hartsop/</loc>
		<lastmod>2021-11-16T11:36:34+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/search-dog-support-from-hf-holidays/</loc>
		<lastmod>2021-11-17T09:03:33+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/mountain-rescue-team-involved-in-ongoing-search-for-high-risk-missing-exeter-man/</loc>
		<lastmod>2021-11-17T09:08:19+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/rescuers-meet-man-with-head-injury-who-managed-to-make-way-off-lakeland-fell/</loc>
		<lastmod>2021-11-18T15:31:39+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/lakeland-walkers-encounter-with-playful-dogs-leads-to-hip-injury/</loc>
		<lastmod>2021-11-18T15:32:39+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/fall-on-striding-edge/</loc>
		<lastmod>2021-11-22T11:52:52+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/mountain-rescue-help-hill-walkers-off-scafell-pike-in-freezing-conditions/</loc>
		<lastmod>2021-11-23T14:22:06+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/schnauzer-falls-into-quarry-near-coniston/</loc>
		<lastmod>2021-11-23T14:23:06+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/coniston-mountain-rescue-team-called-after-walker-suffered-head-injury-near-low-water/</loc>
		<lastmod>2021-11-23T14:23:57+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/mountain-rescue-teams-aid-woman-after-fall-on-north-york-moors/</loc>
		<lastmod>2021-11-24T14:58:32+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/walkers-caught-out-in-the-dark-on-helvellyn-need-mountain-rescue-help/</loc>
		<lastmod>2021-11-26T13:59:33+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/patterdale-team-launches-appeal-for-new-rescue-boat/</loc>
		<lastmod>2021-11-29T15:37:46+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/in-pictures-how-storm-arwen-battered-cumbria/</loc>
		<lastmod>2021-11-29T15:44:34+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/oldhams-mountain-rescue-team-brave-storm-arwen-to-help-travellers/</loc>
		<lastmod>2021-11-29T15:45:28+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/preseli-rescue-woman-airlifted-to-hospital-after-breaking-leg/</loc>
		<lastmod>2021-11-29T15:48:24+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/wasdale-mountain-rescue-team-called-out-after-hiker-injures-ankle-on-great-gable/</loc>
		<lastmod>2021-11-29T15:49:03+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/mountain-rescue-teams-help-snow-stuck-ambulance-in-pendle/</loc>
		<lastmod>2021-11-29T15:50:03+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/mountain-rescue-team-kept-busy/</loc>
		<lastmod>2021-11-29T15:50:49+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/storm-arwen-30-callouts-for-the-lake-district-teams/</loc>
		<lastmod>2021-11-30T13:01:35+00:00</lastmod>
		<image:image>
			<image:loc>https://www.mountain.rescue.org.uk/wp-content/uploads/2021/11/Misc-4.jpeg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://www.mountain.rescue.org.uk/wp-content/uploads/2021/11/Screen-Shot-2021-11-29-at-14.41.jpeg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/mountain-rescue-in-dramatic-operation-as-blizzard-batters-saddleworth-moor/</loc>
		<lastmod>2021-11-30T14:24:04+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/busiest-weekend-of-the-year-so-far-for-northumberland-mountain-rescue-team/</loc>
		<lastmod>2021-11-30T14:24:55+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/25000-appeal-launched-for-patterdale-mountain-rescue-team/</loc>
		<lastmod>2021-11-30T14:26:27+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/ex-firefighter-raises-money-for-patterdale-mountain-rescue-after-life-threatening-fall/</loc>
		<lastmod>2021-11-30T14:27:37+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/two-callouts-for-patterdale-mrt/</loc>
		<lastmod>2021-12-02T10:07:32+00:00</lastmod>
		<image:image>
			<image:loc>https://www.mountain.rescue.org.uk/wp-content/uploads/2021/12/mrpic3.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/sheep-rescue-glenridding-greenside-mines/</loc>
		<lastmod>2021-12-13T11:27:29+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/walker-found-by-rescuers-after-spending-24-hours-on-monmouthshire-hillside/</loc>
		<lastmod>2021-12-13T14:27:31+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/walker-collapses-and-dies-in-peak-district/</loc>
		<lastmod>2021-12-16T13:29:13+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/keswick-mountain-rescue-called-to-honister-after-casualty-heard-snapping-noise/</loc>
		<lastmod>2021-12-20T16:12:14+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/mountain-climbing-cat-reaches-summit-of-snowdon/</loc>
		<lastmod>2021-12-20T16:13:54+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/man-airlifted-from-tryfan-after-fall-on-mountains-north-ridge/</loc>
		<lastmod>2021-12-20T16:15:35+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/coniston-mountain-rescue-team-called-to-woman-in-need-of-urgent-medical-attention/</loc>
		<lastmod>2021-12-20T16:17:03+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/young-man-rescued-from-mountain-on-herefordshire-border/</loc>
		<lastmod>2021-12-21T15:30:38+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/woman-falls-to-her-death-from-dangerous-peak-near-snowdon/</loc>
		<lastmod>2021-12-22T13:30:09+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/we-are-fortunate-to-have-the-volunteers-of-penrith-mountain-rescue-team-mp/</loc>
		<lastmod>2021-12-22T13:30:59+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/crag-fast-man-on-cader-idris/</loc>
		<lastmod>2021-12-23T12:09:00+00:00</lastmod>
		<image:image>
			<image:loc>https://www.mountain.rescue.org.uk/wp-content/uploads/2021/12/20211220_204716.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/keswick-mountain-rescue-team-called-out-to-injured-walker-near-helvellyn-on-christmas-day/</loc>
		<lastmod>2021-12-30T11:04:02+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/mountain-rescue-come-to-aid-of-horse-rider/</loc>
		<lastmod>2021-12-30T11:05:17+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/northumberland-and-north-of-tyne-mountain-rescue-teams-report-busiest-year-on-record/</loc>
		<lastmod>2021-12-30T11:07:40+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/walker-rescued-after-losing-glasses-on-high-raise/</loc>
		<lastmod>2021-12-30T11:09:21+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/19-hour-search-for-walkers-lost-in-lake-district-by-almost-80-volunteers/</loc>
		<lastmod>2022-01-05T12:33:32+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/derbyshires-edale-mountain-rescue-team-help-fallen-walker-at-castleton-in-first-incident-of-2022/</loc>
		<lastmod>2022-01-05T12:35:25+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/walker-rescued-from-3000ft-snowdonia-peak-after-fall/</loc>
		<lastmod>2022-01-05T12:36:05+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/mountain-rescue-called-to-walker-with-nasty-injury-in-new-years-day-emergency/</loc>
		<lastmod>2022-01-05T12:37:18+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/man-dies-while-on-new-years-eve-walk-with-family/</loc>
		<lastmod>2022-01-05T12:38:03+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/lake-district-mountain-rescuers-plea-after-busiest-ever-year/</loc>
		<lastmod>2022-01-05T12:40:14+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/fellrunner-pledges-to-buy-compass-after-mountain-rescue-call-from-misty-glaramara/</loc>
		<lastmod>2022-01-05T12:41:26+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/chaotic-christmas-in-lake-district-as-mountain-rescue-teams-run-off-their-feet/</loc>
		<lastmod>2022-01-05T12:42:48+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/patterdale-mrt-assist-with-major-search-in-the-central-lakes/</loc>
		<lastmod>2022-01-05T12:56:24+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/persons-lost-on-nethermost-pike-area/</loc>
		<lastmod>2022-01-05T13:02:44+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/ankle-injury/</loc>
		<lastmod>2022-01-05T13:05:39+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/car-stuck-on-kirkstone-pass/</loc>
		<lastmod>2022-01-05T13:15:11+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/lake-district-mountain-rescue-warning-after-chaotic-festive-period/</loc>
		<lastmod>2022-01-05T13:30:26+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/northumberland-national-park-mountain-rescue-team-rescue-woman-lost-in-snow-on-the-cheviots/</loc>
		<lastmod>2022-01-05T13:31:50+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/injured-hiker-saved-by-dog-who-lay-on-top-of-him-for-13-hours/</loc>
		<lastmod>2022-01-05T13:32:41+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/lakes-teams-inundated-with-callouts-over-christmas-and-new-year/</loc>
		<lastmod>2022-01-05T15:32:01+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/mountain-rescue-teams-experience-worst-year-for-call-outs/</loc>
		<lastmod>2022-01-06T13:41:00+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/mountain-rescue-volunteers-come-to-aid-of-delivery-driver-stuck-in-dales/</loc>
		<lastmod>2022-01-07T14:27:34+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/man-dies-after-collapsing-during-walk-in-lake-district/</loc>
		<lastmod>2022-01-07T14:28:51+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/mountain-rescue-team-called-to-help-injured-walker-on-black-hill-in-herefordshire/</loc>
		<lastmod>2022-01-07T14:29:32+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/keswick-mountain-rescue-team-save-delirious-fell-runner/</loc>
		<lastmod>2022-01-10T09:47:36+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/snowdonia-rescuers-tell-novice-walkers-to-avoid-mountains/</loc>
		<lastmod>2022-01-10T09:48:13+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/mountain-rescue-called-to-man-who-injured-leg-with-an-axe-while-collecting-firewood/</loc>
		<lastmod>2022-01-10T09:49:46+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/retired-cop-to-take-on-108-mile-mountain-race-for-rescue-team/</loc>
		<lastmod>2022-01-10T09:51:41+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/north-of-tyne-mountain-rescue-appear-in-episode-of-itv-vera/</loc>
		<lastmod>2022-01-12T16:40:51+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/vera-actors-smitten-with-adorable-canine-co-stars-as-north-tyne-mountain-rescue-team-joins-itv-cast/</loc>
		<lastmod>2022-01-13T13:32:01+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/two-inexperienced-cavers-rescued-near-crickhowell-after-16-hours-trapped-underground/</loc>
		<lastmod>2022-01-13T13:33:05+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/penrith-mountain-rescue-team-conduct-practice-in-haweswater/</loc>
		<lastmod>2022-01-13T13:34:05+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/mans-78th-birthday-treat-ends-with-call-to-keswick-mountain-rescue-team/</loc>
		<lastmod>2022-01-17T12:13:35+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/patterdale-mountain-rescue-team-reach-boy-scout-on-satura-crags/</loc>
		<lastmod>2022-01-17T12:14:58+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/rescue-effort-saved-man-in-tipped-over-hgv/</loc>
		<lastmod>2022-01-17T12:15:55+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/walkers-stuck-on-helvellyn/</loc>
		<lastmod>2022-01-17T12:31:06+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/cold-and-tired-walkers-rescued-from-brecon-beacons-after-dark/</loc>
		<lastmod>2022-01-18T14:40:32+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/lake-district-mountain-rescue-team-speaks-about-training-search-dogs-for-missions/</loc>
		<lastmod>2022-01-18T14:41:22+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/mountain-rescuer-keith-hill-to-head-to-beijing-for-olympic-ski-patrol-duties/</loc>
		<lastmod>2022-01-19T13:35:47+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/coniston-mountain-rescue-team-called-out-to-woman-with-twisted-ankle-near-hawkshead/</loc>
		<lastmod>2022-01-19T13:37:27+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/new-avalanche-e-learning-launched-to-improve-mountain-safety/</loc>
		<lastmod>2022-01-20T16:45:12+00:00</lastmod>
		<image:image>
			<image:loc>https://www.mountain.rescue.org.uk/wp-content/uploads/2022/01/image.png</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/emergency-services-called-to-rescue-man-trapped-on-river-embankment-near-clitheroe/</loc>
		<lastmod>2022-01-24T17:16:53+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/keswick-mountain-rescue-team-called-after-walker-experiences-chest-pains/</loc>
		<lastmod>2022-01-24T17:25:38+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/andrew-thomas-on-the-lake-district-search-and-mountain-rescue-association/</loc>
		<lastmod>2022-01-24T17:27:28+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/significant-emergency-services-response-after-two-people-injured-near-dovestone-reservoir/</loc>
		<lastmod>2022-01-24T17:36:11+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/walkers-lost-descending-helvellyn/</loc>
		<lastmod>2022-01-31T16:10:06+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/walker-injured-by-falling-tree/</loc>
		<lastmod>2022-01-31T16:13:27+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/mountain-panic-over-instagram-hikers-in-high-heels/</loc>
		<lastmod>2022-02-01T17:56:41+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/40000-raised-for-patterdale-mountain-rescue-teams-vital-boat/</loc>
		<lastmod>2022-02-01T17:57:43+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/man-25-dies-after-60-metre-fall-from-cliff-face-on-snowdonia-mountain/</loc>
		<lastmod>2022-02-01T18:04:21+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/casualties-airlifted-to-hospital-following-mountain-rescue-call-out-to-scafell-pike/</loc>
		<lastmod>2022-02-02T13:53:50+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/paddle-boarders-in-trouble/</loc>
		<lastmod>2022-02-03T16:39:13+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/10-hour-operation-to-rescue-two-men-stuck-on-fells/</loc>
		<lastmod>2022-02-07T12:28:27+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/backlash-after-rescuers-called-out-in-bad-weather/</loc>
		<lastmod>2022-02-07T12:29:40+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/lost-walkers-on-cader-idris-5/</loc>
		<lastmod>2022-02-08T15:59:04+00:00</lastmod>
		<image:image>
			<image:loc>https://www.mountain.rescue.org.uk/wp-content/uploads/2022/02/20201110_215632-scaled.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/snowdonia-walker-airlifted-to-hospital-after-slip-leads-to-back-injury/</loc>
		<lastmod>2022-02-14T12:12:38+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/campers-call-mountain-rescue-due-to-uncomfortable-night-after-tent-blows-down/</loc>
		<lastmod>2022-02-14T12:13:28+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/wasdale-mountain-rescue-team-called-out-to-walkers-at-risk-of-hypothermia/</loc>
		<lastmod>2022-02-14T12:14:09+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/cramp-on-striding-edge/</loc>
		<lastmod>2022-02-14T12:40:27+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/hypothermic-walkers-on-cader-idris/</loc>
		<lastmod>2022-02-14T15:14:59+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/rescuers-save-stranded-camper-from-flooded-tent-on-dartmoor/</loc>
		<lastmod>2022-02-14T15:19:11+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/knee-injury-at-aira-force/</loc>
		<lastmod>2022-02-17T11:48:11+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/mum-daughter-and-pet-hamster-saved-by-mountain-rescue-team-on-waterfall-walk/</loc>
		<lastmod>2022-02-17T14:18:59+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/gateshead-school-fined-for-field-trip-which-ended-in-mountain-rescue/</loc>
		<lastmod>2022-02-21T10:04:45+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/trentham-dad-47-dies-after-falling-50-meters-from-mountain-ridge-in-lake-district/</loc>
		<lastmod>2022-02-21T10:05:59+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/duddon-and-furness-mountain-rescue-received-two-call-outs-during-storm-eunice/</loc>
		<lastmod>2022-02-21T10:07:39+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/drivers-attempting-road-1700ft-above-holme-moss-turned-away-by-mountain-rescue-after-4-crashes/</loc>
		<lastmod>2022-02-21T10:08:25+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/tragedy-on-snowdon-the-school-trip-50-years-ago-that-ended-in-death-of-three-boys/</loc>
		<lastmod>2022-02-21T10:09:10+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/mountain-rescue-teams-capture-conditions-at-pen-y-fan-summit/</loc>
		<lastmod>2022-02-21T14:53:27+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/cleveland-mountain-rescue-team-aid-injured-walker-in-marske/</loc>
		<lastmod>2022-02-21T14:54:24+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/ankle-injury-above-abergynolwyn/</loc>
		<lastmod>2022-02-21T16:43:50+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/northumberland-mountain-rescue-volunteers-receive-award/</loc>
		<lastmod>2022-02-22T13:16:52+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/storm-arwen-the-rescuers-who-battled-through-the-night/</loc>
		<lastmod>2022-02-28T10:35:25+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/mountain-rescue-volunteers-receive-honours-from-high-sheriff-of-northumberland/</loc>
		<lastmod>2022-02-28T10:36:19+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/funding-for-cleveland-mountain-rescue-team-driver-training/</loc>
		<lastmod>2022-02-28T10:37:33+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/lake-district-mountain-rescuers-undergo-avalanche-training/</loc>
		<lastmod>2022-02-28T10:38:38+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/mountain-rescue-called-out-twice-on-saturday-to-a-fallen-walker-and-a-cragfast-climber-at-brimham-rocks/</loc>
		<lastmod>2022-02-28T17:05:24+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/calls-for-help-and-barking-heard-from-high-crag/</loc>
		<lastmod>2022-03-01T12:01:50+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/new-camping-leader-qualification/</loc>
		<lastmod>2022-03-01T12:12:37+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/mountain-rescue-service-dispatched-to-rescue-walker-who-had-fallen-ill/</loc>
		<lastmod>2022-03-01T13:22:22+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/duddon-and-furness-mountain-rescue-team-called-to-the-hoad-in-ulverston/</loc>
		<lastmod>2022-03-01T13:23:33+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/stranded-couple-saved-by-keswick-mountain-rescue/</loc>
		<lastmod>2022-03-03T13:40:43+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/crag-fast-walkers-on-cader-idris/</loc>
		<lastmod>2022-03-04T11:53:52+00:00</lastmod>
		<image:image>
			<image:loc>https://www.mountain.rescue.org.uk/wp-content/uploads/2022/03/20220302_200436-1-scaled.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://www.mountain.rescue.org.uk/wp-content/uploads/2022/03/20220302_210441-scaled.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/keswick-mountain-rescue-help-man-who-collapsed-on-catbells/</loc>
		<lastmod>2022-03-07T12:12:43+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/wasdale-mountain-rescue-team-take-on-training-exercise-in-scottish-highlands/</loc>
		<lastmod>2022-03-07T12:13:31+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/injured-woman-rescued-by-mountain-rescue-in-penrith/</loc>
		<lastmod>2022-03-07T12:15:01+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/mountain-biker-airlifted-to-hospital-after-rescue-by-volunteer-team/</loc>
		<lastmod>2022-03-07T12:16:42+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/gwylwyr-carreglefain-rescue-effort-after-mans-quarry-fall/</loc>
		<lastmod>2022-03-14T09:49:27+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/man-who-died-on-ben-nevis-named-as-father-to-be-samuel-crawford/</loc>
		<lastmod>2022-03-14T09:50:25+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/mountain-rescue-team-called-to-man-who-fell-from-helvellyn/</loc>
		<lastmod>2022-03-15T17:52:46+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/mountain-rescue-team-reaps-the-benefits-of-digital-technology-trial/</loc>
		<lastmod>2022-03-15T17:54:38+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/climber-68-seriously-injured-after-falling-30ft-on-snowdonia-mountain/</loc>
		<lastmod>2022-03-21T09:10:04+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/24-year-old-man-with-chest-pains-on-swirral-edge/</loc>
		<lastmod>2022-03-21T09:17:57+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/ankle-injury-gowbarrow/</loc>
		<lastmod>2022-03-21T09:25:16+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/penrith-mountain-rescue-teams-new-lease-of-life-for-land-rovers/</loc>
		<lastmod>2022-03-22T13:54:57+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/lake-district-jet-suit-paramedics-ready-for-summer-lift-off/</loc>
		<lastmod>2022-03-28T08:29:46+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/cash-boost-for-flintshire-based-newsar-after-winning-steve-morgan-foundation-20th-anniversary-award/</loc>
		<lastmod>2022-03-30T13:25:21+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/coniston-mountain-rescue-evacuate-couple-and-dog-from-fell/</loc>
		<lastmod>2022-04-06T11:11:52+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/hillwalkers-warned-more-than-a-phone-is-needed-to-navigate-mountains/</loc>
		<lastmod>2022-04-07T11:08:24+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/sailing-boat-on-ullswater-saved-by-patterdale-mountain-rescue-team/</loc>
		<lastmod>2022-04-11T10:35:02+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/the-roaches-peak-district-climber-hurt-in-ridge-fall/</loc>
		<lastmod>2022-04-11T15:32:00+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/exhausted-walker-on-striding-edge/</loc>
		<lastmod>2022-04-12T07:22:19+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/mountain-rescue-teams-trial-drone-technology-to-find-lost-climbers/</loc>
		<lastmod>2022-04-14T13:47:57+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/walker-airlifted-to-hospital-with-significant-injuries-after-falling-30ft-on-snowdonia-mountain/</loc>
		<lastmod>2022-04-19T09:55:16+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/good-friday-proves-busy-for-mountain-rescue-team/</loc>
		<lastmod>2022-04-19T09:56:16+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/dog-survives-60ft-fall-off-cliff-edge-with-mountain-rescue-teams-and-police-attending-incident/</loc>
		<lastmod>2022-04-19T09:56:53+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/coniston-mountain-rescue-called-out-to-man-with-twisted-knee/</loc>
		<lastmod>2022-04-19T10:17:10+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/reports-of-two-lost-on-helvellyn/</loc>
		<lastmod>2022-04-19T10:20:32+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/runner-arthurs-pike/</loc>
		<lastmod>2022-04-19T10:31:21+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/snowdonia-poo-on-popular-paths-a-danger-to-health/</loc>
		<lastmod>2022-04-20T13:18:58+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/paraglider-survives-40ft-fall-after-wing-collapse-over-bowland-fells/</loc>
		<lastmod>2022-04-21T15:39:06+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/man-injured-himself-near-mountain-rescue-teams-training/</loc>
		<lastmod>2022-04-25T10:33:59+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/gina-tawn-creates-print-for-coniston-mountain-rescues-75th/</loc>
		<lastmod>2022-04-25T10:34:59+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/body-of-missing-man-found-in-popular-walking-spot/</loc>
		<lastmod>2022-04-25T10:38:05+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/mountain-rescue-scramble-to-dove-stone-reservoir-after-adult-and-child-fall-down-treacherous-trail/</loc>
		<lastmod>2022-04-25T10:43:36+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/girl-fallen-off-rocks-into-air-beck-airaforce/</loc>
		<lastmod>2022-04-25T12:31:36+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/walkers-on-unsafe-ground-above-greenside-mines/</loc>
		<lastmod>2022-04-25T12:33:43+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/man-suffering-from-cramp-cofa-pike-above-deepdale/</loc>
		<lastmod>2022-04-25T12:39:07+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/faller-from-helvellyn/</loc>
		<lastmod>2022-04-25T12:40:54+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/lost-on-glenridding-dodd/</loc>
		<lastmod>2022-04-25T12:43:50+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/woman-rushed-to-hospital-after-being-rescued-near-to-woodland/</loc>
		<lastmod>2022-04-25T15:57:26+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/body-found-at-derbyshire-beauty-spot/</loc>
		<lastmod>2022-04-25T15:58:36+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/mountain-rescue-teams-and-great-north-air-ambulance-called-out-to-help-injured-climber/</loc>
		<lastmod>2022-04-26T16:13:15+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/katie-kenyon-forest-searched-in-hunt-for-missing-woman/</loc>
		<lastmod>2022-04-28T09:23:27+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/keswick-mrt-save-couple-stuck-on-sharp-edge-blencathra/</loc>
		<lastmod>2022-05-03T08:18:06+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/peak-district-climber-injured-after-boulder-thrown-off-crag/</loc>
		<lastmod>2022-05-03T08:21:09+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/mountain-rescuers-scrambled-to-scafell-pike-in-dramatic-22-person-lake-district-operation/</loc>
		<lastmod>2022-05-03T08:21:56+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/cleveland-mountain-rescue-team-helps-loftus-injured-walker/</loc>
		<lastmod>2022-05-03T08:22:46+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/cleveland-mountain-rescue-operation-in-errington-woods/</loc>
		<lastmod>2022-05-03T08:24:26+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/katie-kenyon-missing-woman-died-from-head-injuries/</loc>
		<lastmod>2022-05-03T08:25:18+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/police-release-description-of-three-men-they-want-to-speak-to-after-climber-injured-by-falling-rock-in-peak-district/</loc>
		<lastmod>2022-05-05T09:58:19+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/bolton-mountain-rescue-donated-new-vehicle-by-bt-hs/</loc>
		<lastmod>2022-05-09T13:53:33+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/coniston-mountain-rescue-call-helicopter-assistance/</loc>
		<lastmod>2022-05-09T13:54:13+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/keswick-mountain-rescue-team-called-to-wren-cragg-high-rigg/</loc>
		<lastmod>2022-05-09T13:54:48+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/phil-glennon-of-coniston-mountain-rescue-to-do-the-great-north-run/</loc>
		<lastmod>2022-05-09T13:55:39+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/runner-rescued-after-being-seriously-injured-in-race-event-on-the-wainstones/</loc>
		<lastmod>2022-05-09T13:56:37+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/preston-family-praise-volunteers-who-rescued-them-from-coniston-old-man/</loc>
		<lastmod>2022-05-09T13:57:35+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/overdue-and-exhausted-walkers-in-grisedale/</loc>
		<lastmod>2022-05-10T08:44:14+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/may-10-2022-11-45am/</loc>
		<lastmod>2022-05-10T18:43:45+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/bmc-bmms-mountain-medicine-weekend/</loc>
		<lastmod>2022-05-11T09:43:18+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/mountain-rescue-volunteers-come-to-aid-of-injured-walker/</loc>
		<lastmod>2022-05-12T16:05:04+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/northallerton-woman-suffers-injury-on-cleveland-way-prompting-rescue-effort/</loc>
		<lastmod>2022-05-13T15:58:35+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/rescuers-called-out-twice-as-coast-to-coast-walkers-hit-by-bad-weather/</loc>
		<lastmod>2022-05-13T15:59:16+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/male-fallen-from-striding-edge-helvellyn/</loc>
		<lastmod>2022-05-13T16:04:10+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/heart-attack-striding-edge/</loc>
		<lastmod>2022-05-22T13:01:12+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/ankle-injury-2/</loc>
		<lastmod>2022-05-22T13:08:16+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/john-shuttleworth-gig-abandoned-in-derbyshire-after-man-falls-into-cavern/</loc>
		<lastmod>2022-05-22T13:22:27+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/therapy-dog-dies-falling-150ft-into-hodge-close-quarry/</loc>
		<lastmod>2022-05-24T16:31:27+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/lake-district-mountain-rescue-leader-dies-after-40-years-of-saving-others/</loc>
		<lastmod>2022-05-24T16:35:45+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/walker-airlifted-to-hospital-from-scafell-pike/</loc>
		<lastmod>2022-05-26T14:22:35+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/hip-injury-dovedale/</loc>
		<lastmod>2022-05-31T11:04:59+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/injured-forester-above-aberllefenni/</loc>
		<lastmod>2022-06-01T08:20:08+00:00</lastmod>
		<image:image>
			<image:loc>https://www.mountain.rescue.org.uk/wp-content/uploads/2022/06/20220531_173043.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/woman-fallen-at-hartsop/</loc>
		<lastmod>2022-06-06T12:30:08+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/leg-injury-aira-force/</loc>
		<lastmod>2022-06-06T12:34:12+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/queens-platinum-jubilee-medal-awarded-to-mountain-rescue-volunteers/</loc>
		<lastmod>2022-06-06T12:59:02+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/woman-dies-after-falling-on-3000ft-snowdonia-peak-whilst-climbing/</loc>
		<lastmod>2022-06-06T12:59:47+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/man-whose-disappearance-sparked-massive-search-found-safe-and-well/</loc>
		<lastmod>2022-06-06T13:01:11+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/bolton-mountain-rescue-team-receive-platinum-jubilee-medals/</loc>
		<lastmod>2022-06-06T13:02:22+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/figures-reveal-north-wales-mountain-rescuers-were-busiest-in-england-and-wales-during-first-quarter-of-2022/</loc>
		<lastmod>2022-06-06T13:03:44+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/mountain-rescue-volunteers-called-to-popular-run/</loc>
		<lastmod>2022-06-08T08:16:11+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/new-equipment-for-mourne-mountain-rescue-will-help-save-many-lives/</loc>
		<lastmod>2022-06-08T08:17:38+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/climber-dies-in-fall-from-lake-district-crag/</loc>
		<lastmod>2022-06-09T10:23:19+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/buxton-mountain-rescue-team-members-awarded-platinum-jubilee-medal/</loc>
		<lastmod>2022-06-09T15:34:44+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/mountain-rescuers-scrambled-as-walker-hurt-in-black-mountains/</loc>
		<lastmod>2022-06-09T15:35:36+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/walkers-lost-on-high-street/</loc>
		<lastmod>2022-06-10T15:15:43+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/snowdonia-climber-killed-in-150ft-cwm-cneifion-fall/</loc>
		<lastmod>2022-06-13T13:18:34+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/woman-slipped-into-ravine/</loc>
		<lastmod>2022-06-13T14:12:20+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/man-fallen-on-striding-edge/</loc>
		<lastmod>2022-06-13T14:28:00+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/cockermouth-team-rescue-casualty-after-fall-at-kirk-fell/</loc>
		<lastmod>2022-06-20T09:46:31+00:00</lastmod>
		<image:image>
			<image:loc>https://www.mountain.rescue.org.uk/wp-content/uploads/2022/06/6E5EAC28-82BA-4CF8-BA1A-6779F1FFEB49-scaled.jpeg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://www.mountain.rescue.org.uk/wp-content/uploads/2022/06/855F5F9A-B8CE-416E-896D-13ECC676A6B1-scaled.jpeg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/labrador-rescued-by-lake-district-mountain-rescue-team-members/</loc>
		<lastmod>2022-06-21T07:58:52+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/coniston-mountain-rescue-called-to-assist-walker-who-had-fallen/</loc>
		<lastmod>2022-06-21T08:00:05+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/hiker-discovered-lifeless-on-mountain-wakes-up-from-coma-after-five-days-and-asks-for-coca-cola/</loc>
		<lastmod>2022-06-22T14:22:25+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/dolgellau-students-fundraising-walk-for-mountain-rescue/</loc>
		<lastmod>2022-06-22T14:23:54+00:00</lastmod>
		<image:image>
			<image:loc>https://www.mountain.rescue.org.uk/wp-content/uploads/2022/06/P8055439-scaled.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/mountain-rescue-team-called-out-to-injured-walker-in-peak-district/</loc>
		<lastmod>2022-06-27T15:53:44+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/busy-six-days-for-the-wasdale-team-with-eight-callouts/</loc>
		<lastmod>2022-06-30T18:06:51+00:00</lastmod>
		<image:image>
			<image:loc>https://www.mountain.rescue.org.uk/wp-content/uploads/2022/06/2022-06-25-Injured-Knee-Scafell-Pike-.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/mountain-rescuers-locate-disorientated-scafell-pike-walker-using-vital-phone-app/</loc>
		<lastmod>2022-07-04T08:41:45+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/ankle-injury-at-aira-force/</loc>
		<lastmod>2022-07-04T14:40:53+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/32-queen%ef%bf%bc%ef%bf%bc%ef%bf%bc%ef%bf%bcs-platinum-jubilee-medals-for-patterdale-mountain-rescue-team-members/</loc>
		<lastmod>2022-07-05T07:47:26+00:00</lastmod>
		<image:image>
			<image:loc>https://www.mountain.rescue.org.uk/wp-content/uploads/2022/07/PMRT-Queens-Awards-Group.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/italian-alps-17-people-still-missing-after-glacier-collapses/</loc>
		<lastmod>2022-07-05T13:46:48+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/gwynedd-sheep-rescued-after-10-days-stuck-in-mine-shaft/</loc>
		<lastmod>2022-07-08T15:35:56+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/walker-with-suspected-stroke/</loc>
		<lastmod>2022-07-10T13:02:52+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/body-found-in-lake-district-near-scafell/</loc>
		<lastmod>2022-07-10T13:04:21+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/coniston-mountain-rescue-callout-to-lost-walker-on-old-man/</loc>
		<lastmod>2022-07-10T13:46:44+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/woman-helped-by-mountain-rescue-team-after-dovestones-ankle-injury/</loc>
		<lastmod>2022-07-18T08:50:15+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/mountain-rescue-team-called-to-suspected-heatstroke-case/</loc>
		<lastmod>2022-07-18T08:56:56+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/brecon-mountain-rescue-team-save-exhausted-man-lost-in-elan-valley/</loc>
		<lastmod>2022-07-18T09:01:39+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/mans-body-recovered-from-central-fells-in-lake-district/</loc>
		<lastmod>2022-07-18T09:02:48+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/lady-slipped-on-striding-edge/</loc>
		<lastmod>2022-07-18T10:39:32+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/mountain-rescue-team-attended-three-calls-near-scarborough-this-weekend/</loc>
		<lastmod>2022-07-18T15:56:47+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/dofe-climber-carried-off-ingleborough-by-mountain-rescue-team/</loc>
		<lastmod>2022-07-18T15:57:57+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/mountain-rescuers-attend-four-shouts-in-just-one-afternoon/</loc>
		<lastmod>2022-07-21T15:26:52+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/do-i-have-the-right-kit-dales-mountain-rescue-teams-join-forces-for-safety-videos/</loc>
		<lastmod>2022-07-22T14:02:04+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/buxton-mountain-rescue-team-rescue-injured-walker-who-lost-footing-on-monsal-trail/</loc>
		<lastmod>2022-07-24T13:56:45+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/two-new-helicopter-bases-planned-under-coastguard-seach-and-rescue-deal/</loc>
		<lastmod>2022-07-24T13:58:14+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/intoxicated-men-on-cader-idris/</loc>
		<lastmod>2022-07-25T09:54:51+00:00</lastmod>
		<image:image>
			<image:loc>https://www.mountain.rescue.org.uk/wp-content/uploads/2022/07/image1-9-2-scaled.jpeg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://www.mountain.rescue.org.uk/wp-content/uploads/2022/07/20220724_193342-01-scaled.jpeg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/lake-district-mountain-rescuers-urge-caution-after-busiest-ever-start-to-year/</loc>
		<lastmod>2022-07-25T14:00:24+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/patterdale-mountain-rescue-help-camper-with-chest-injuries/</loc>
		<lastmod>2022-08-01T07:37:19+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/mountain-rescuers-braced-for-busy-summer-as-uk-holiday-boom-continues/</loc>
		<lastmod>2022-08-01T13:16:58+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/walker-falls-on-striding-edge/</loc>
		<lastmod>2022-08-02T08:08:52+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/paraglider-airlifted-to-carlisle-hospital-with-broken-leg-after-heavy-lake-district-landing/</loc>
		<lastmod>2022-08-02T15:17:06+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/man-lost-on-helvellyn/</loc>
		<lastmod>2022-08-05T09:41:10+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/12-year-old-sparks-mountain-rescue-after-wandering-off-on-lake-district-walk/</loc>
		<lastmod>2022-08-05T15:43:14+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/coniston-mountain-rescue-find-lost-walker-at-great-carrs/</loc>
		<lastmod>2022-08-05T15:44:37+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/ankle-injury-on-rest-dodd/</loc>
		<lastmod>2022-08-07T08:25:45+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/french-mayor-threatens-e15000-deposit-to-climb-mont-blanc/</loc>
		<lastmod>2022-08-07T08:34:38+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/lake-district-mountain-rescue-team-call-out-after-walker-hears-cries-of-help-me/</loc>
		<lastmod>2022-08-07T08:36:18+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/abersoch-two-injured-after-vehicle-falls-off-cliff-face/</loc>
		<lastmod>2022-08-09T09:41:20+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/meet-brecon-mountain-rescue-teams-newest-cainine-member/</loc>
		<lastmod>2022-08-09T09:42:10+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/walker-injured-in-peak-district-fall/</loc>
		<lastmod>2022-08-10T08:41:24+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/paddle-boarder-missing-on-ullswater/</loc>
		<lastmod>2022-08-10T14:16:09+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/mountain-rescue-teams-spring-into-action-to-save-boy/</loc>
		<lastmod>2022-08-11T16:03:50+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/praise-for-50-rescuers-trying-to-save-quarry-dog/</loc>
		<lastmod>2022-08-11T16:05:03+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/heat-exhaustion-on-cader-idris/</loc>
		<lastmod>2022-08-15T09:18:46+00:00</lastmod>
		<image:image>
			<image:loc>https://www.mountain.rescue.org.uk/wp-content/uploads/2022/08/IMG_4513-rotated.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/robin-hoods-cave-walker-seriously-injured-after-falling-from-rock/</loc>
		<lastmod>2022-08-16T16:44:23+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/ben-nevis-mountain-rescue-team-called-after-exhausted-dog-refused-to-walk-any-further/</loc>
		<lastmod>2022-08-16T16:45:03+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/coniston-mountain-rescue-find-nothing-after-old-man-sos-call/</loc>
		<lastmod>2022-08-16T16:45:51+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/ever-wanted-to-meet-a-lake-district-mountain-rescue-search-dog-nows-your-chance/</loc>
		<lastmod>2022-08-16T16:47:10+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/extreme-gardening-on-helvellyn/</loc>
		<lastmod>2022-08-19T07:57:25+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/mountain-rescue-team-deployed-after-ill-equipped-climber-gets-stuck-in-peak-district/</loc>
		<lastmod>2022-08-22T14:08:00+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/coniston-mountain-rescue-and-ambulance-at-grizedale-go-ape/</loc>
		<lastmod>2022-08-22T14:09:18+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/a-weekend-of-call-outs-on-cader-idris/</loc>
		<lastmod>2022-08-22T14:16:42+00:00</lastmod>
		<image:image>
			<image:loc>https://www.mountain.rescue.org.uk/wp-content/uploads/2022/08/301109610_430722179089403_3846958951466274034_n-scaled.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/lake-district-bar-raises-895-to-help-seriously-injured-mountain-rescue-team-volunteer/</loc>
		<lastmod>2022-08-23T16:44:20+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/lake-districts-award-winning-mountain-rescue-dog-skye-the-border-collie-dies/</loc>
		<lastmod>2022-08-25T13:49:58+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/new-immersive-audio-visual-story-to-be-played-in-sheffield-cathedrals-crypt/</loc>
		<lastmod>2022-08-25T16:09:01+00:00</lastmod>
		<image:image>
			<image:loc>https://www.mountain.rescue.org.uk/wp-content/uploads/2022/08/Spirit-poster-2MB-scaled.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/injured-climber-on-bird-rock/</loc>
		<lastmod>2022-08-30T09:50:31+00:00</lastmod>
		<image:image>
			<image:loc>https://www.mountain.rescue.org.uk/wp-content/uploads/2022/08/image1-12.jpeg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://www.mountain.rescue.org.uk/wp-content/uploads/2022/08/image3-6.jpeg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/paraglider-airlifted-to-hospital-after-crash/</loc>
		<lastmod>2022-08-30T09:53:59+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/lake-district-death-woman-dies-at-surprise-view/</loc>
		<lastmod>2022-08-30T09:58:06+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/brecon-beacons-woman-rescued-after-fall-in-ravine/</loc>
		<lastmod>2022-08-30T09:59:23+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/lake-district-mountain-rescuer-warns-of-more-fatalities/</loc>
		<lastmod>2022-08-30T18:19:11+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/lake-district-mountain-rescue-team-warning-over-what3words/</loc>
		<lastmod>2022-08-30T18:21:09+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/bolton-mountain-rescue-mass-casualty-exercise-held-in-darwen/</loc>
		<lastmod>2022-09-05T10:03:59+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/rock-climber-in-his-70s-dies-in-lake-district-tragedy/</loc>
		<lastmod>2022-09-05T10:09:08+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/ogwen-valley-mountain-rescue-assists-man-with-leg-wound/</loc>
		<lastmod>2022-09-05T10:09:52+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/head-injury-descending-helvellyn/</loc>
		<lastmod>2022-09-07T06:58:13+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/police-and-mountain-rescue-called-out-after-body-discovered-near-village/</loc>
		<lastmod>2022-09-07T14:20:45+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/kendal-mountain-rescue-dog-stuck-in-storm-kentmere/</loc>
		<lastmod>2022-09-08T15:47:48+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/tragedy-as-body-found-near-lancashire-village-during-rescue-mission/</loc>
		<lastmod>2022-09-08T15:48:34+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/ankle-injury-brock-crags/</loc>
		<lastmod>2022-09-12T09:16:16+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/ankle-injury-3/</loc>
		<lastmod>2022-09-14T10:26:31+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/cockermouth-mrt-pay-tribute-to-queen-at-pillar-rock-ennerdale/</loc>
		<lastmod>2022-09-17T09:32:43+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/keswick-mrt-help-injured-mountain-biker-at-angle-tarn/</loc>
		<lastmod>2022-09-17T14:10:53+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/man-with-ankle-injury-close-to-hole-in-the-wall-striding-edge/</loc>
		<lastmod>2022-09-21T13:46:13+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/reports-of-a-collapsed-walker/</loc>
		<lastmod>2022-09-21T13:52:36+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/brecon-coffee-morning-brews-up-charity-funds/</loc>
		<lastmod>2022-09-23T14:20:57+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/tributes-pour-in-for-coniston-mountain-rescue-team-stalwart-who-died-after-short-cancer-battle/</loc>
		<lastmod>2022-09-23T14:22:38+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/coniston-mountain-rescue-belle-grange-bike-accident/</loc>
		<lastmod>2022-09-23T14:24:35+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/coniston-mountain-rescue-helps-walker-after-fall-on-dow-crag/</loc>
		<lastmod>2022-09-23T14:25:40+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/dog-rescued-from-cliff-after-morning-sprint-up-mountain/</loc>
		<lastmod>2022-09-23T14:29:09+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/round-table-generous-donation-to-mountain-rescue-team/</loc>
		<lastmod>2022-09-23T14:29:59+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/woman-with-ankle-injury/</loc>
		<lastmod>2022-09-26T10:23:32+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/man-fell-into-gorge/</loc>
		<lastmod>2022-09-26T10:30:36+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/warning-from-mountain-rescue-chief-follows-late-night-drama/</loc>
		<lastmod>2022-09-26T15:28:45+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/adventure-smart-lake-district-autumn-safety-awareness-launch-and-an-evening-with-mountain-rescue-cumbria/</loc>
		<lastmod>2022-09-27T16:29:20+00:00</lastmod>
		<image:image>
			<image:loc>https://www.mountain.rescue.org.uk/wp-content/uploads/2022/09/image.png</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://www.mountain.rescue.org.uk/wp-content/uploads/2022/09/2022-09-27-Photo2-Lake-View-Garden-Rep-Heads--scaled.jpeg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/couple-and-their-dogs-lost-on-gowbarrow-fell/</loc>
		<lastmod>2022-09-30T09:53:38+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/october-1-2022-2-pm/</loc>
		<lastmod>2022-10-03T13:35:09+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/man-sustains-ankle-injury-during-fell-face/</loc>
		<lastmod>2022-10-03T13:39:37+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/les-agar-a-regional-finalist-for-the-pride-of-britain-award/</loc>
		<lastmod>2022-10-03T13:46:57+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/new-date-announced-for-uks-999-day/</loc>
		<lastmod>2022-10-03T13:58:33+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/ankle-injury-raiseglenridding/</loc>
		<lastmod>2022-10-10T09:20:57+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/cumbrias-dark-skies-stargazing-festival-set-to-return-for-two-weeks/</loc>
		<lastmod>2022-10-10T17:20:32+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/snowdonia-rescued-walkers-appeal-for-lost-rucksack/</loc>
		<lastmod>2022-10-12T13:51:42+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/scafell-pike-walker-missing-on-englands-highest-peak-found-dead/</loc>
		<lastmod>2022-10-14T10:56:59+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/helvellyn-search/</loc>
		<lastmod>2022-10-14T11:11:01+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/ghyll-scrambling-sheep-saved-by-cumbrian-mountain-rescue-team/</loc>
		<lastmod>2022-10-14T14:30:50+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/fallen-walker-striding-edge/</loc>
		<lastmod>2022-10-17T13:07:12+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/mountain-rescue-called-to-captain-cooks-monument-great-ayton/</loc>
		<lastmod>2022-10-17T13:15:00+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/ladybower-rescue-walkers-stricken-exploring-old-buildings-exposed-by-low-reservoir/</loc>
		<lastmod>2022-10-17T13:17:53+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/ankle-injury-on-hallin-fell/</loc>
		<lastmod>2022-10-18T11:06:13+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/flying-to-the-rescue-paramedic-tests-jet-suit-to-get-to-injured-faster/</loc>
		<lastmod>2022-10-20T13:15:59+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/woman-flown-to-hospital-with-multiple-injuries-after-130ft-snowdonia-fall/</loc>
		<lastmod>2022-10-24T11:22:49+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/mountain-rescue-teams-help-walker-with-twisted-knee/</loc>
		<lastmod>2022-10-24T11:26:18+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/exmoor-rescue-volunteers-mark-groups-30th-anniversary/</loc>
		<lastmod>2022-10-24T11:27:23+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/mountain-rescue-called-to-aid-67-year-old-woman-with-serious-leg-injury/</loc>
		<lastmod>2022-10-24T13:50:00+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/manchester-woman-dies-after-falling-off-mountain-in-snowdonia/</loc>
		<lastmod>2022-10-31T14:22:10+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/injured-walker-rescued-from-brook/</loc>
		<lastmod>2022-10-31T14:23:41+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/edale-mountain-rescue-team-issues-warning-to-walkers-after-clocks-change/</loc>
		<lastmod>2022-11-01T14:21:41+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/drones-a-game-changer-for-rescue-teams/</loc>
		<lastmod>2022-11-02T15:27:06+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/two-in-hospital-after-brecon-beacons-mountain-rescue-mission/</loc>
		<lastmod>2022-11-03T13:21:42+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/virgin-media-o2-5g-drone-trials-to-help-emergency-services-at-national-parks/</loc>
		<lastmod>2022-11-04T13:43:51+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/ministry-of-defence-army-cadets-rescued-from-brecon-beacons/</loc>
		<lastmod>2022-11-07T11:36:33+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/firefighters-and-mountain-rescue-called-after-man-and-dog-fall-down-50ft-ravine-in-north-yorkshire-on-bonfire-night/</loc>
		<lastmod>2022-11-07T11:38:07+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/walker-rescued-after-injuring-leg-at-blackstone-edge/</loc>
		<lastmod>2022-11-09T11:12:17+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/tragic-way-dad-learned-his-son-had-fallen-to-his-death-on-family-walk-in-lake-district/</loc>
		<lastmod>2022-11-11T16:00:27+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/76-year-old-rescued-after-lake-district-mountain-19ft-fall-praises-great-north-air-ambulance/</loc>
		<lastmod>2022-11-11T16:02:06+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/mountain-rescue-team-needs-your-help-to-get-share-of-cash/</loc>
		<lastmod>2022-11-14T11:50:00+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/brecon-mountain-rescue-team-reaches-fundraising-target-for-new-hq/</loc>
		<lastmod>2022-11-14T11:51:07+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/reports-of-screaming-and-shouting-on-the-fell/</loc>
		<lastmod>2022-11-14T11:59:18+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/man-stuck-in-water-on-borth-marsh/</loc>
		<lastmod>2022-11-14T12:17:27+00:00</lastmod>
		<image:image>
			<image:loc>https://www.mountain.rescue.org.uk/wp-content/uploads/2022/11/PXL_20221112_163359057.MP_-scaled.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://www.mountain.rescue.org.uk/wp-content/uploads/2022/11/WhatsApp-Image-2022-11-13-at-09.19.18-1.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/man-dies-on-walk-in-lake-district-as-horrified-friends-try-to-save-him/</loc>
		<lastmod>2022-11-14T17:36:41+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/brecon-mountain-rescue-team-locate-missing-person-on-pen-y-fan/</loc>
		<lastmod>2022-11-14T17:37:57+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/tgo-reader-awards-2022-shortlists-announced-vote-now/</loc>
		<lastmod>2022-11-16T14:38:05+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/new-hq-is-on-the-way-for-mountain-rescue-team-as-1m-funding-aim-hit/</loc>
		<lastmod>2022-11-18T13:29:00+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/mountain-rescue-teams-urge-caution-in-heavy-rain-after-driver-rescued-in-northumberland/</loc>
		<lastmod>2022-11-21T10:01:16+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/lake-district-warning-after-walkers-get-lost-in-the-dark/</loc>
		<lastmod>2022-11-21T10:01:52+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/snowdonia-walker-found-dead-after-mountain-fall/</loc>
		<lastmod>2022-11-21T10:02:32+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/baa-rmy-callout-doesnt-quite-go-lake-district-mountain-rescue-teams-way/</loc>
		<lastmod>2022-11-21T10:03:24+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/powys-rescue-teams-called-out-after-forest-worker-trapped-for-hours/</loc>
		<lastmod>2022-11-21T10:04:11+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/bolton-mountain-rescue-team-in-large-scale-training-exercise%ef%bf%bc/</loc>
		<lastmod>2022-11-21T10:04:54+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/coniston-mountain-rescue-called-to-fallen-walker-near-levers-waterfall/</loc>
		<lastmod>2022-11-24T16:38:27+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/moving-tribute-to-mountain-rescue-hero-dog-bracken/</loc>
		<lastmod>2022-11-25T14:44:12+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/peak-district-mountain-rescue-organisation-honorary-doctorate-of-science/</loc>
		<lastmod>2022-11-28T11:15:23+00:00</lastmod>
		<image:image>
			<image:loc>https://www.mountain.rescue.org.uk/wp-content/uploads/2022/11/IMG_1114.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/ankle-injury-thornhow-end/</loc>
		<lastmod>2022-11-29T16:04:49+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/powys-mountain-rescue-team-awarded-by-police-for-rescues/</loc>
		<lastmod>2022-11-29T16:33:19+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/tributes-paid-to-lake-district-mountain-rescue-search-dog-bracken/</loc>
		<lastmod>2022-12-01T15:11:44+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/service-to-mark-northumberland-national-park-mountain-rescue-team-anniversary-in-honour-of-jock-scott-and-willie-middlemas/</loc>
		<lastmod>2022-12-01T15:12:48+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/man-suffers-serious-head-injury-after-falling-in-hayfield/</loc>
		<lastmod>2022-12-01T15:13:27+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/walker-suffered-seizure/</loc>
		<lastmod>2022-12-05T10:40:11+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/great-preston-mountain-rescue-team-unable-to-locate-man-seen-unconscious-by-lake-as-urgent-search-launched-near-leeds/</loc>
		<lastmod>2022-12-05T16:54:05+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/keswick-mountain-rescue-team-come-to-the-aid-of-walker-with-fracture/</loc>
		<lastmod>2022-12-05T16:55:00+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/brecon-beacons-man-with-hypothermia-rescued-from-mountain-peak/</loc>
		<lastmod>2022-12-06T15:51:34+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/glossop-mountain-rescue-teams-santa-is-touring-glossopdale-again/</loc>
		<lastmod>2022-12-06T15:52:31+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/40-years-volunteer-service-to-rob-illman-of-dartmoor-search-rescue-ashburton/</loc>
		<lastmod>2022-12-06T15:54:31+00:00</lastmod>
		<image:image>
			<image:loc>https://www.mountain.rescue.org.uk/wp-content/uploads/2022/12/Rob-Illman-DSRTA_credit-Al-Pewsey-scaled.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/mountain-rescue-team-try-to-save-sheep-that-got-trapped-on-quarry-ledge/</loc>
		<lastmod>2022-12-09T15:09:32+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/teenage-kayaker-who-fell-into-river-tyne-rescued-from-icy-rocks/</loc>
		<lastmod>2022-12-12T14:12:18+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/mountain-rescue-team-save-two-walkers-lost-in-snow-on-pendle-hill/</loc>
		<lastmod>2022-12-12T14:13:33+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/brecon-beacons-walker-airlifted-to-hospital-after-fall/</loc>
		<lastmod>2022-12-12T14:14:14+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/mountain-rescue-team-callout-for-wainwright-bagger/</loc>
		<lastmod>2022-12-14T11:35:14+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/brecon-mountain-rescue-team-attends-to-hillside-leg-injury/</loc>
		<lastmod>2022-12-14T11:36:01+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/slipped-on-icy-path/</loc>
		<lastmod>2022-12-15T14:25:43+00:00</lastmod>
		<image:image>
			<image:loc>https://www.mountain.rescue.org.uk/wp-content/uploads/2022/12/2627F583-5761-4DCB-86B5-99D1629A846F.jpeg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/fallen-walker-hartsop-above-how/</loc>
		<lastmod>2022-12-15T14:29:15+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/mountain-rescue-team-called-to-stranded-ambulance-with-patient-on-board/</loc>
		<lastmod>2022-12-15T14:50:24+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/brecon-mountain-rescue-team-announces-2023-black-dragon-challenge-walk/</loc>
		<lastmod>2022-12-16T15:52:05+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/mountain-rescue-team-conduct-four-hour-search-for-missing-woman-in-snainton-scarborough/</loc>
		<lastmod>2022-12-19T10:22:57+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/keswick-mountain-rescue-in-two-day-rescue-attempt-of-stricken-sheep/</loc>
		<lastmod>2022-12-21T16:18:02+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/major-search-launched-for-three-hikers-who-got-lost-on-saddleworth-moor/</loc>
		<lastmod>2022-12-23T12:09:07+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/mountain-rescue-team-and-air-ambulance-deployed-after-man-suffers-heart-attack-on-popular-peak-district-hiking-route/</loc>
		<lastmod>2022-12-23T12:10:05+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/powys-border-mountain-rescue-team-given-queens-award/</loc>
		<lastmod>2022-12-23T14:14:03+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/man-rescued-from-75ft-fall-at-north-yorkshire-beauty-spot-on-christmas-eve/</loc>
		<lastmod>2023-01-03T11:57:04+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/ganllwyd-police-search-river-for-missing-person/</loc>
		<lastmod>2023-01-03T11:57:57+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/mountain-rescue-crews-called-out-on-christmas-day-to-save-man-who-fell-into-water-at-nature-reservoir/</loc>
		<lastmod>2023-01-03T12:00:04+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/hill-walkers-in-uk-urged-not-to-rely-on-smartphones/</loc>
		<lastmod>2023-01-03T12:01:12+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/emergency-rescue-after-man-fell-20-foot-down-north-york-moors-ravine/</loc>
		<lastmod>2023-01-03T12:02:11+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/pennine-way-fell-runners-rescued-in-harsh-winter-conditions/</loc>
		<lastmod>2023-01-03T12:03:05+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/volunteers-could-quit-rescue-teams-over-cost-of-living-pressures-as-figures-show-increase-in-callouts-for-search-helicopters/</loc>
		<lastmod>2023-01-03T12:04:35+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/mountain-rescue-team-help-walkers-out-of-live-firing-range/</loc>
		<lastmod>2023-01-03T12:05:19+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/charity-match-raises-more-than-1000-for-swaledale-mountain-rescue-team/</loc>
		<lastmod>2023-01-03T12:06:09+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/lake-district-walker-dies-after-collapsing-on-mountain-summit/</loc>
		<lastmod>2023-01-03T12:10:18+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/avalanche-kills-climber-in-scotland/</loc>
		<lastmod>2023-01-03T12:11:43+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/three-mountain-rescuers-appointed-mbes-in-new-year-honours/</loc>
		<lastmod>2023-01-03T12:15:20+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/broken-ankle-leads-to-green-gable-mountain-top-rescue/</loc>
		<lastmod>2023-01-03T12:25:08+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/reduction-in-callout-numbers-for-coniston-mountain-rescue-team-in-2022/</loc>
		<lastmod>2023-01-03T12:26:52+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/rescue-dog-praised-for-finding-couple-in-scafell-pike-gully/</loc>
		<lastmod>2023-01-03T13:40:21+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/mountain-rescue-team-called-in-to-help-police-search-for-yorkshire-man-missing-since-new-years-eve/</loc>
		<lastmod>2023-01-05T16:40:44+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/bristol-teacher-killed-in-ben-nevis-avalanche/</loc>
		<lastmod>2023-01-05T16:41:31+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/brecon-beacons-one-woman-found-dead-another-missing-at-waterfall/</loc>
		<lastmod>2023-01-06T16:01:00+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/mountain-rescue-team-rescues-three-people-and-a-dog-from-a-mountain-in-the-brecon-beacons/</loc>
		<lastmod>2023-01-06T16:02:34+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/hiking-app-makes-changes-after-lake-district-walkers-stranded/</loc>
		<lastmod>2023-01-06T16:03:52+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/experts-urge-caution-after-hiking-app-route-suggestion-results-in-mountain-rescue-mission/</loc>
		<lastmod>2023-01-09T10:56:47+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/oldham-mountain-rescue-team-reviews-busy-year-in-2022/</loc>
		<lastmod>2023-01-09T15:55:16+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/brecon-beacons-second-body-found-after-waterfall-search/</loc>
		<lastmod>2023-01-10T14:14:58+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/lake-district-mountain-rescue-search-dog-bute-unexpectedly-dies/</loc>
		<lastmod>2023-01-12T15:49:27+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/girl-5-performs-mountain-rescue-whilst-breaking-record-climbing-three-peaks-challenge/</loc>
		<lastmod>2023-01-16T11:24:20+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/women-rescuers-take-on-108-mile-challenge/</loc>
		<lastmod>2023-01-16T11:25:16+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/cleveland-mountain-rescue-team-on-look-out-for-new-volunteers/</loc>
		<lastmod>2023-01-16T11:27:09+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/northumberland-rescuers-save-dog-which-fell-from-crag-and-landed-in-tree-in-wooler/</loc>
		<lastmod>2023-01-16T11:27:59+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/upper-wharfedale-rescuers-battle-crazy-weather-in-108-mile-race/</loc>
		<lastmod>2023-01-16T13:29:33+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/quarter-of-lake-district-rescues-avoidable-says-charity/</loc>
		<lastmod>2023-01-17T14:42:29+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/mountain-rescue-team-deployed-after-reports-of-a-walker-falling-in-the-peak-district/</loc>
		<lastmod>2023-01-20T14:39:26+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/scarborough-ryedale-mountain-rescue-team-issue-warning-as-walkers-hurt-after-falling-on-ice/</loc>
		<lastmod>2023-01-20T16:16:42+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/ankle-injury-at-angle-tarn/</loc>
		<lastmod>2023-01-23T10:33:08+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/bolton-mountain-rescue-help-north-west-ambulance-service/</loc>
		<lastmod>2023-01-24T09:57:24+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/dartmoor-search-and-rescue-team-issues-gulworthy-update-after-woman-dies/</loc>
		<lastmod>2023-01-24T09:58:29+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/walker-rescued-after-asthma-attack-on-scafell-pike/</loc>
		<lastmod>2023-01-24T15:01:16+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/mountain-rescue-called-after-80-year-old-walker-knocked-unconscious/</loc>
		<lastmod>2023-01-24T15:01:58+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/three-calls-outs-on-one-day-for-edale-mountain-rescue/</loc>
		<lastmod>2023-01-27T09:42:55+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/wasdale-and-duddon-and-furness-mountain-rescue-teams-called-to-walker/</loc>
		<lastmod>2023-01-27T13:58:23+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/coniston-mountain-rescue-75th-anniversary/</loc>
		<lastmod>2023-01-30T11:09:46+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/wasdale-mountain-rescue-called-out-to-two-walkers-on-scafell-pike/</loc>
		<lastmod>2023-01-30T11:10:37+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/nicola-bulley-huge-search-operation-for-missing-woman-continues-as-drones-divers-helicopters-and-mountain-rescue-deployed/</loc>
		<lastmod>2023-01-30T11:12:51+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/wharncliffe-woods-sheffield-mountain-biker-injured-in-crash-in-woods-woodhead-mountain-rescue-called/</loc>
		<lastmod>2023-01-30T17:43:40+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/injured-hiker-rushed-to-hospital-by-mountain-rescue-team/</loc>
		<lastmod>2023-01-31T14:01:07+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/mountain-rescue-team-help-runner-who-fell-and-fractured-arm/</loc>
		<lastmod>2023-01-31T14:02:25+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/northumberland-rescue-team-training-in-cairngorms-help-fallen-climbers/</loc>
		<lastmod>2023-01-31T14:03:24+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/cockermouth-mountain-rescue-team-called-to-incident-in-burtness-comb/</loc>
		<lastmod>2023-01-31T14:04:25+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/runner-saved-by-keswick-mountain-rescue-team-close-to-10000-fundraising-target/</loc>
		<lastmod>2023-02-02T18:52:58+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/cockermouth-mountain-rescue-team-go-to-training-camp-in-aviemore/</loc>
		<lastmod>2023-02-02T18:54:13+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/ankle-injury-on-the-path-leading-to-red-tarn-helvellyn/</loc>
		<lastmod>2023-02-06T09:54:57+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/snowdonia-climber-dies-after-falling-from-mountain/</loc>
		<lastmod>2023-02-07T11:55:22+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/bolton-mountain-rescue-and-north-west-air-ambulance-help-casualty/</loc>
		<lastmod>2023-02-07T14:09:29+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/four-new-south-west-search-and-rescue-dogs-qualify-for-action/</loc>
		<lastmod>2023-02-09T15:05:13+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/brecon-mountain-rescue-team-announces-cotswold-outdoor-as-major-sponsor-for-2023-black-dragon-challenge-walk/</loc>
		<lastmod>2023-02-14T14:05:28+00:00</lastmod>
		<image:image>
			<image:loc>https://www.mountain.rescue.org.uk/wp-content/uploads/2023/02/BD-logo.png</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://www.mountain.rescue.org.uk/wp-content/uploads/2023/02/BD-Photo.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/wasdale-mountain-rescue-responds-to-two-calls-simultaneously/</loc>
		<lastmod>2023-02-14T14:20:39+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/warning-as-father-and-daughter-lost-in-closed-northumberland-wood-led-to-safety-by-mountain-rescue/</loc>
		<lastmod>2023-02-20T09:43:52+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/shouts-lead-to-mountain-rescue-operation/</loc>
		<lastmod>2023-02-20T09:44:44+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/mountain-rescue-team-called-after-man-found-unresponsive-in-ribble-valley/</loc>
		<lastmod>2023-02-20T09:59:52+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/cleveland-way-team-of-21-mountain-rescuers-aid-stranded-walker/</loc>
		<lastmod>2023-02-20T16:30:07+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/kendal-mountain-rescue-celebrates-70th-anniversary/</loc>
		<lastmod>2023-02-20T16:31:03+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/launch-of-adventuresmart-uk-toolkit-for-businesses-working-together-to-keep-visitors-to-lake-district-cumbria-safe/</loc>
		<lastmod>2023-02-22T15:01:51+00:00</lastmod>
		<image:image>
			<image:loc>https://www.mountain.rescue.org.uk/wp-content/uploads/2023/02/image.png</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/boy-7-hurt-in-30ft-plunge-in-rivington/</loc>
		<lastmod>2023-02-22T15:07:30+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/smartphone-warning-after-lake-district-walkers-lucky-escape/</loc>
		<lastmod>2023-02-23T14:00:08+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/two-walkers-with-ankle-injuries-rescued-by-edale-mountain-rescue/</loc>
		<lastmod>2023-02-23T14:00:44+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/wasdale-mountain-rescue-team-issue-statement-after-lakes-rescue/</loc>
		<lastmod>2023-02-23T14:01:20+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/lake-district-walker-lucky-to-be-alive-man-sparks-24-hour-rescue-mission-after-using-google-maps-to-navigate/</loc>
		<lastmod>2023-02-23T14:01:59+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/lost-walkers-on-cader-idris-6/</loc>
		<lastmod>2023-02-23T15:03:41+00:00</lastmod>
		<image:image>
			<image:loc>https://www.mountain.rescue.org.uk/wp-content/uploads/2023/02/IMG_2982-1.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/70th-anniversary-of-cockermouth-mountain-rescue-team-23rd/</loc>
		<lastmod>2023-02-24T09:59:20+00:00</lastmod>
		<image:image>
			<image:loc>https://www.mountain.rescue.org.uk/wp-content/uploads/2023/02/619bc4.jpeg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/mountain-rescue-team-called-out-in-early-hours-after-man-falls-down-embankment-in-danby-near-whitby/</loc>
		<lastmod>2023-02-24T13:46:53+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/stuck-dog-freed-by-buxton-mountain-rescue-team/</loc>
		<lastmod>2023-02-24T13:47:34+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/parked-cars-block-vital-access-for-lake-district-mountain-rescue-team/</loc>
		<lastmod>2023-02-27T14:33:14+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/mountain-rescue-team-called-to-reports-of-unconscious-man-at-peak-district-beauty-spot-who-woke-to-abuse-volunteers/</loc>
		<lastmod>2023-03-07T13:19:59+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/scary-scenes-on-m62-as-drivers-freed-by-mountain-rescue-and-cars-left-completely-stuck-in-heavy-snow/</loc>
		<lastmod>2023-03-13T10:20:10+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/mountain-rescue-team-save-motorist-who-was-stranded-in-heavy-snow/</loc>
		<lastmod>2023-03-13T10:21:02+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/group-requiring-assistance-on-helvellyn/</loc>
		<lastmod>2023-03-13T11:56:57+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/mountain-rescue-help-men-knee-deep-in-snow-in-lake-district/</loc>
		<lastmod>2023-03-13T13:57:14+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/snowdon-stranded-walker-rescued-from-mountain-ridge/</loc>
		<lastmod>2023-03-13T13:58:01+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/nine-men-without-maps-or-winter-gear-saved-by-lake-district-mountain-rescue-team-in-blizzard-conditions/</loc>
		<lastmod>2023-03-13T13:58:47+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/two-families-stranded-in-heavy-snow-towards-the-top-of-moel-famau/</loc>
		<lastmod>2023-03-13T13:59:31+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/search-and-rescue-crews-from-hereford-rescue-casualty-from-black-mountains-as-weather-conditions-deteriorated/</loc>
		<lastmod>2023-03-13T14:00:44+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/cleveland-mountain-rescue-team-helps-walker-who-fell-foul-of-mud-in-newton-wood/</loc>
		<lastmod>2023-03-14T14:11:40+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/freezing-walker-rescued-from-snowdon-after-venturing-off-path-in-heavy-snow/</loc>
		<lastmod>2023-03-14T14:12:28+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/duddon-and-furness-mountain-rescue-helps-ambulance/</loc>
		<lastmod>2023-03-14T14:13:14+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/heroes-at-work-as-peak-district-mountain-rescue-teams-brave-the-snow-to-help-others/</loc>
		<lastmod>2023-03-15T16:55:38+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/mountain-rescue-team-deployed-to-help-climber-who-suffered-very-nasty-injury-at-peak-district-beauty-spot/</loc>
		<lastmod>2023-03-16T17:06:02+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/mountain-rescue-team-receive-three-callouts-in-one-day/</loc>
		<lastmod>2023-03-20T11:14:55+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/biker-airlifted-to-hospital-after-lake-district-accident/</loc>
		<lastmod>2023-03-20T11:19:33+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/kate-humble-announces-plans-to-join-brecon-mountain-rescue-teams-charity-challenge/</loc>
		<lastmod>2023-03-20T11:44:11+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/police-fire-ambulance-and-mountain-rescue-scrambled-to-emergency-incident-at-doncaster-beauty-spot/</loc>
		<lastmod>2023-03-20T15:04:54+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/broken-ankle-on-little-mell-fell/</loc>
		<lastmod>2023-03-22T09:29:31+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/kendal-mountain-rescue-team-called-to-assist-injured-man/</loc>
		<lastmod>2023-03-27T08:25:33+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/couple-lost-on-helvellyn/</loc>
		<lastmod>2023-03-28T13:57:27+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/keswick-mountain-rescue-called-out-twice-in-the-space-of-a-few-hours/</loc>
		<lastmod>2023-03-28T14:07:04+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/mountain-rescue-team-brought-in-after-freak-accident-left-man-with-penetrating-hand-injury/</loc>
		<lastmod>2023-03-30T07:30:42+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/girl-flown-to-hospital-after-snowdonia-mountain-rescue/</loc>
		<lastmod>2023-03-30T07:31:58+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/ordnance-survey-and-mountain-rescue-england-and-wales-join-forces-to-promote-responsible-walking-and-safe-navigation/</loc>
		<lastmod>2023-03-31T11:45:21+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/mountain-rescue-teams-help-rescue-a-lady-with-hypothermia-on-fan-y-big-in-wales/</loc>
		<lastmod>2023-03-31T13:46:49+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/cragfast-place-fell/</loc>
		<lastmod>2023-04-03T10:28:51+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/cragfast-angletarn-beck/</loc>
		<lastmod>2023-04-03T10:31:30+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/mountain-rescue-and-coastguard-called-out-after-man-slips-and-breaks-ankle-on-lake-district-crag/</loc>
		<lastmod>2023-04-05T16:21:17+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/warning-to-instagram-users-after-dangerous-quarry-rescue/</loc>
		<lastmod>2023-04-05T16:22:35+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/helicopter-called-to-scafell-pike-in-seven-hour-mountain-rescue/</loc>
		<lastmod>2023-04-05T16:33:39+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/walkers-encouraged-to-give-some-love-back-to-paths-and-trails-as-figures-boom-with-24-million-people-walking-at-least-twice-a-month-causing-footpath-repair-costs-to-escalate/</loc>
		<lastmod>2023-04-06T08:30:25+00:00</lastmod>
		<image:image>
			<image:loc>https://www.mountain.rescue.org.uk/wp-content/uploads/2023/04/MoM-instagram.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/huge-mountain-rescue-operation-as-walkers-eat-magic-mushrooms-and-get-stranded-in-lake-district/</loc>
		<lastmod>2023-04-11T13:40:42+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/mountain-rescue-team-called-in-search-for-man-who-has-been-missing-for-21-days/</loc>
		<lastmod>2023-04-11T13:42:41+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/wasdale-mountain-rescue-stretcher-lady-down-after-ankle-injury/</loc>
		<lastmod>2023-04-11T13:45:37+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/death-of-man-found-on-longridge-fell-unexplained-police-say/</loc>
		<lastmod>2023-04-12T15:03:21+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/hikers-high-on-magic-mushrooms-had-to-be-rescued-from-the-british-wilderness-by-a-team-of-almost-a-dozen-mountain-experts/</loc>
		<lastmod>2023-04-12T15:04:33+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/coniston-mountain-rescue-team-rescues-couple-on-old-man-of-coniston/</loc>
		<lastmod>2023-04-14T14:16:51+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/tragedy-as-peak-district-walker-collapses-and-dies-after-mountain-rescue-team-deployed/</loc>
		<lastmod>2023-04-14T14:18:27+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/snowdonia-major-mountain-search-for-missing-ausra-plungiene-and-her-dog-enters-third-day/</loc>
		<lastmod>2023-04-14T14:19:49+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/pendle-hill-walker-falls-unconscious-as-mountain-rescue-called/</loc>
		<lastmod>2023-04-17T15:57:37+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/mountain-rescue-save-injured-woman-and-served-free-coffee/</loc>
		<lastmod>2023-04-17T15:58:22+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/pigeon-fanciers-raise-400-for-lake-district-mountain-rescue-search-dog-association/</loc>
		<lastmod>2023-04-17T16:02:15+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/lake-district-paraglider-rescued-after-crashing-on-fell/</loc>
		<lastmod>2023-04-19T11:05:41+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/tributes-paid-to-rossendale-and-pendle-mountain-rescue-teammate-with-infectious-personality/</loc>
		<lastmod>2023-04-19T11:13:17+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/injured-peak-district-walker-taken-to-hospital-after-fall-as-mountain-rescue-team-called/</loc>
		<lastmod>2023-04-19T11:17:11+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/coniston-mountain-rescue-rush-to-cragfast-couple-and-dog/</loc>
		<lastmod>2023-04-19T11:17:57+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/we-have-all-done-daft-things-keswick-mountain-rescue-leader-plays-down-reaction-to-callout-involving-youths-on-magic-mushrooms/</loc>
		<lastmod>2023-04-21T09:59:28+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/scafell-pike-rescue-after-man-falls-10m-and-suffers-multiple-injuries/</loc>
		<lastmod>2023-04-21T10:00:15+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/forest-of-bowland-mans-body-found-in-wood-identified-after-appeal/</loc>
		<lastmod>2023-04-24T09:48:17+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/cyclist-dies-after-falling-90-feet-while-mountain-biking-on-peak-district-moorland/</loc>
		<lastmod>2023-04-24T09:49:20+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/paramedics-and-rescue-teams-tend-to-walker-with-lower-leg-injury/</loc>
		<lastmod>2023-04-24T09:50:03+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/prince-and-princess-of-wales-to-visit-rugby-club-with-mountain-rescue-climbers/</loc>
		<lastmod>2023-04-24T09:57:14+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/air-ambulance-scrambled-after-scafell-pike-walker-suffers-head-injuries-in-fall/</loc>
		<lastmod>2023-04-24T09:58:09+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/much-loved-snowdonia-search-and-rescue-dog-dies/</loc>
		<lastmod>2023-04-26T15:00:35+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/everyone-needs-to-be-adventure-smart-before-heading-out-to-enjoy-the-lake-district-new-adventuresmart-videos-launched/</loc>
		<lastmod>2023-04-27T10:45:59+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/inspiring-mountain-rescue-volunteer-chris-lewis-given-award-for-bravery/</loc>
		<lastmod>2023-04-27T14:32:00+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/mountain-rescue-team-save-dog-and-owner-who-may-not-have-survived-the-night-at-peak-district-beauty-spot/</loc>
		<lastmod>2023-04-28T16:42:50+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/princess-kate-bravely-rappels-down-a-mountain-during-her-trip-to-wales/</loc>
		<lastmod>2023-04-28T16:44:14+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/prince-william-and-kate-visit-central-beacons-mountain-rescue-team-headquarters/</loc>
		<lastmod>2023-05-01T11:08:54+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/mountain-rescue-teams-issue-safety-advice-as-callouts-rise/</loc>
		<lastmod>2023-05-01T11:09:47+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/mountain-rescue-team-save-dog-and-owner-who-may-not-have-survived-the-night-at-peak-district-beauty-spot-2/</loc>
		<lastmod>2023-05-01T11:10:50+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/teenager-stretchered-to-safety-by-mountain-rescue-volunteers-after-injuring-leg-in-biking-accident/</loc>
		<lastmod>2023-05-01T11:16:02+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/woman-injured-in-fall-while-out-walking-is-rescued-by-mountain-volunteers/</loc>
		<lastmod>2023-05-01T11:17:22+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/father-rescued-from-kong-adventure-in-keswick-dies-of-his-injuries-after-mountain-rescue-operation/</loc>
		<lastmod>2023-05-01T13:44:09+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/it-is-really-important-to-us-as-a-team-to-make-sure-we-remember-the-ultimate-sacrifice-mike-made/</loc>
		<lastmod>2023-05-02T17:22:59+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/kinder-mountain-rescue-team-thanked-after-seven-hour-rescue-to-save-dogs-life/</loc>
		<lastmod>2023-05-11T10:25:36+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/woman-fallen-near-ruthwaite-lodge/</loc>
		<lastmod>2023-05-11T10:42:09+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/lady-sustains-injuries-during-tumbling-fall-from-striding-edge/</loc>
		<lastmod>2023-05-11T10:51:11+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/scafell-pike-dog-carried-down-mountain-by-rescue-team/</loc>
		<lastmod>2023-05-15T13:25:10+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/gethin-jones-meets-mountain-rescue/</loc>
		<lastmod>2023-05-17T14:14:51+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/behind-the-scenes-of-intense-raf-mountain-rescue-training-mission/</loc>
		<lastmod>2023-05-18T13:21:35+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/mountain-rescue-called-and-13-year-old-taken-to-hospital-after-accident/</loc>
		<lastmod>2023-05-18T13:23:03+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/despite-being-free-to-access-income-revealed-as-a-key-barrier-to-accessing-the-great-british-outdoors/</loc>
		<lastmod>2023-05-18T13:27:22+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/hectic-day-as-mountain-rescue-find-missing-person-and-rescue-injured-man/</loc>
		<lastmod>2023-05-19T13:30:08+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/mountain-rescue-teams-from-cumbria-train-together-in-skye/</loc>
		<lastmod>2023-05-19T13:31:11+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/missing-person-found-after-police-coastguard-and-mountain-rescue-teams-called-to-wyre-estuary-country-park/</loc>
		<lastmod>2023-05-22T07:51:53+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/mountain-rescue-team-help-get-man-who-fell-while-on-walk-to-paramedics/</loc>
		<lastmod>2023-05-22T07:52:16+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/climber-breaks-leg-and-walker-injures-neck-in-back-to-back-mountain-rescue-incidents-near-sheffield/</loc>
		<lastmod>2023-05-22T07:53:06+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/coniston-mountain-rescue-team-search-for-missing-man/</loc>
		<lastmod>2023-05-22T07:54:19+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/mountain-rescue-teams-called-to-two-separate-crashed-paragliders/</loc>
		<lastmod>2023-05-22T14:04:10+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/woman-rescued-after-being-trampled-by-horse-at-remote-beauty-spot/</loc>
		<lastmod>2023-05-22T14:05:04+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/man-suffered-back-injury-and-was-carried-650-metres-by-mountain-rescue/</loc>
		<lastmod>2023-05-22T14:06:04+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/third-call-out-in-as-many-days-for-mountain-rescue-team/</loc>
		<lastmod>2023-05-23T13:27:47+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/mountain-rescue-teams-join-police-in-search-for-man-in-rural-northumberland/</loc>
		<lastmod>2023-05-24T16:20:59+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/lake-district-rescue-of-fallen-man-with-spinal-injuries-stuck-in-ghyll/</loc>
		<lastmod>2023-05-25T15:09:00+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/northumberland-national-park-mountain-rescue-team-plan-garden-party-at-chillingham-castle/</loc>
		<lastmod>2023-05-25T15:10:10+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/cumbria-rescue-after-man-jumps-into-tongue-pot-pools/</loc>
		<lastmod>2023-05-30T10:10:45+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/collapsed-walker-on-cader-idris/</loc>
		<lastmod>2023-05-30T10:25:04+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/leg-injury-hallinhag-wood/</loc>
		<lastmod>2023-05-30T10:28:52+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/mountain-rescue-teams-and-police-issue-warning-after-increase-in-avoidable-incidents-in-rural-northumberland/</loc>
		<lastmod>2023-05-30T16:31:15+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/walkers-hurt-while-enjoying-peak-district-sunshine/</loc>
		<lastmod>2023-05-30T16:32:01+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/wasdale-mountain-rescue-find-woman-who-spent-night-on-scafell-pike/</loc>
		<lastmod>2023-05-31T16:14:01+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/rural-incidents-lead-to-northumbria-police-and-mountain-rescue-appeal/</loc>
		<lastmod>2023-05-31T16:15:02+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/mountain-rescue-urge-people-not-to-be-put-off-getting-help/</loc>
		<lastmod>2023-06-02T08:50:09+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/northumberland-mountain-rescue-teams-called-to-rising-number-of-avoidable-incidents/</loc>
		<lastmod>2023-06-02T08:50:49+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/mountain-rescue-box-ransacked-amidst-surging-callout-numbers/</loc>
		<lastmod>2023-06-02T12:06:53+00:00</lastmod>
		<image:image>
			<image:loc>https://www.mountain.rescue.org.uk/wp-content/uploads/2023/06/image.png</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://www.mountain.rescue.org.uk/wp-content/uploads/2023/06/image-1.png</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://www.mountain.rescue.org.uk/wp-content/uploads/2023/06/image-2.png</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://www.mountain.rescue.org.uk/wp-content/uploads/2023/06/image-3.png</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/mountain-rescue-team-helps-woman-with-multiple-injuries-after-fall-at-beauty-spot/</loc>
		<lastmod>2023-06-05T10:55:31+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/collapsed-walker-dies-after-mountain-rescue-team-and-air-ambulance-deployed-to-popular-peak-district-beauty-spot/</loc>
		<lastmod>2023-06-07T13:23:18+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/keswick-mountain-rescue-called-out-to-scales-fell-blencathra/</loc>
		<lastmod>2023-06-07T13:24:01+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/knee-injury-on-striding-edge/</loc>
		<lastmod>2023-06-09T08:07:11+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/keswick-mountain-rescue-save-amazingly-lucky-climber-who-fell-onto-narrow-ledge-while-scrambling/</loc>
		<lastmod>2023-06-09T10:07:13+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/walker-collapses-and-dies-in-peak-district-2/</loc>
		<lastmod>2023-06-09T10:08:09+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/woman-rescued-by-mountain-rescue-team-after-fall-in-eston/</loc>
		<lastmod>2023-06-09T10:08:51+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/keswick-mrt-called-out-to-ashness-gill-after-woman-loses-partner/</loc>
		<lastmod>2023-06-12T09:16:55+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/coniston-mountain-rescue-team-called-to-assist-injured-man/</loc>
		<lastmod>2023-06-12T09:18:37+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/woman-with-head-injury/</loc>
		<lastmod>2023-06-12T09:32:43+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/injured-ankle-grisedale-tarn/</loc>
		<lastmod>2023-06-12T09:45:59+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/injured-ankle-boredale-hause/</loc>
		<lastmod>2023-06-12T09:48:05+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/cockermouth-mountain-rescue-70th-anniversary-community-open-day/</loc>
		<lastmod>2023-06-13T14:21:25+00:00</lastmod>
		<image:image>
			<image:loc>https://www.mountain.rescue.org.uk/wp-content/uploads/2023/06/Screen-Shot-2023-06-13-at-15.15.06.png</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/brecon-mountain-rescue-team/</loc>
		<lastmod>2023-06-13T14:29:50+00:00</lastmod>
		<image:image>
			<image:loc>https://www.mountain.rescue.org.uk/wp-content/uploads/2023/06/BD-Launch-with-KH-sponsors.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/langdale-ambleside-mountain-rescue-team-attend-serious-incident/</loc>
		<lastmod>2023-06-13T14:40:26+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/help-lake-district-mountain-rescue-teams-with-herdys-new-ewe-tube/</loc>
		<lastmod>2023-06-14T13:23:52+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/oldham-mountain-rescue-team-save-deer-from-reservoir/</loc>
		<lastmod>2023-06-16T08:09:31+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/tv-spotlight-shines-on-mountain-rescue-team/</loc>
		<lastmod>2023-06-19T14:47:04+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/stanage-edge-rescue-climber-saved-by-mountain-rescue-team-after-falling-significant-distance-near-sheffield/</loc>
		<lastmod>2023-06-19T14:49:42+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/bannau-brycheiniog-sgwd-gwladys-waterfall-jumper-hurt/</loc>
		<lastmod>2023-06-19T14:50:58+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/coniston-mountain-rescue-team-called-out-for-paraglider/</loc>
		<lastmod>2023-06-19T14:55:15+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/derbyshire-mountain-rescue-and-air-ambulance-called-as-man-suffers-serious-injuries-after-jumping-from-waterfall/</loc>
		<lastmod>2023-06-19T14:56:08+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/woman-stretchered-from-the-fell/</loc>
		<lastmod>2023-06-19T15:12:05+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/lorton-gully-rescue-scrambler-winched-to-safety-by-helicopter/</loc>
		<lastmod>2023-06-24T13:55:30+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/mountain-climber-fell-200ft-to-death-in-eryri-inquest/</loc>
		<lastmod>2023-06-24T13:56:20+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/mountain-rescue-team-assist-drunk-and-abusive-casualty/</loc>
		<lastmod>2023-06-26T17:56:42+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/mountain-rescue-crews-called-to-oldham-park-after-boy-falls-from-rope-swing/</loc>
		<lastmod>2023-06-26T17:57:29+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/derwent-reservoir-rescue-cyclist-taken-to-hospital-after-edale-mountain-rescue-rescue-drama-at-beauty-spot/</loc>
		<lastmod>2023-06-28T14:42:46+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/dog-decides-it-doesnt-need-mountain-rescues-help-after-getting-stuck-on-steep-slope/</loc>
		<lastmod>2023-06-29T14:05:26+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/mountain-rescue-team-called-out-to-neuadd-ridge-for-two-lost-walkers/</loc>
		<lastmod>2023-06-29T14:06:40+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/lost-walkers-on-cader-idris-7/</loc>
		<lastmod>2023-06-30T15:55:03+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/the-woman-who-blazed-a-trail-in-mountain-rescue/</loc>
		<lastmod>2023-07-03T10:41:57+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/keswick-mrt-called-out-to-a-number-of-incidents-in-the-lakes/</loc>
		<lastmod>2023-07-03T10:43:32+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/lake-district-mountain-biker-rescued-after-crash-in-wet-weather/</loc>
		<lastmod>2023-07-03T10:45:51+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/rivington-mountain-rescue-team-sends-23-people-to-locate-missing-man/</loc>
		<lastmod>2023-07-03T13:19:58+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/greysouthen-climber-thanks-keswick-mountain-rescue-team-after-fall/</loc>
		<lastmod>2023-07-06T13:20:08+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/mountain-rescue-mission-celebration-interrupted-by-call-out/</loc>
		<lastmod>2023-07-09T13:39:09+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/wasdale-mountain-rescue-battle-weather-for-seven-hours-after-climber-falls-on-broad-crag-fell/</loc>
		<lastmod>2023-07-10T15:43:34+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/scouts-in-trouble-saved-by-lake-district-mountain-rescue-team/</loc>
		<lastmod>2023-07-12T18:23:11+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/walkers-reported-lost-above-abergynolwyn/</loc>
		<lastmod>2023-07-16T06:18:29+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/injured-man-found-by-police-helicopter-and-local-mountain-rescue-team-near-lancaster-beauty-spot-taken-to-hospital/</loc>
		<lastmod>2023-07-24T10:01:35+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/oldham-mountain-rescue-team-help-woman-after-fall-in-reddish-vale/</loc>
		<lastmod>2023-07-24T10:21:30+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/injured-plane-spotter-near-corris-uchaf/</loc>
		<lastmod>2023-07-24T10:45:28+00:00</lastmod>
		<image:image>
			<image:loc>https://www.mountain.rescue.org.uk/wp-content/uploads/2023/07/20230717_173154_resized.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/crag-fast-above-dove/</loc>
		<lastmod>2023-07-24T11:21:09+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/eryri-petrified-parrot-and-owner-rescued-up-mountain/</loc>
		<lastmod>2023-07-26T09:06:17+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/ankle-injury-keldas-glenridding/</loc>
		<lastmod>2023-07-27T07:40:26+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/lake-district-mountain-rescue-boss-sends-warning-as-call-outs-surge/</loc>
		<lastmod>2023-07-31T09:11:26+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/mountain-rescue-team-locate-two-lost-beacons-walkers/</loc>
		<lastmod>2023-07-31T09:12:19+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/80-year-old-scots-walker-dies-in-horror-fall-on-remote-mountain/</loc>
		<lastmod>2023-07-31T09:13:09+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/sheffield-walker-rescued-after-rivelin-reservoir-fall/</loc>
		<lastmod>2023-07-31T13:34:33+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/injured-walker-flashes-torch-across-lake-district-valley-for-help/</loc>
		<lastmod>2023-07-31T13:35:15+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/scarborough-and-ryedale-mountain-rescue-team-called-to-injured-walker-in-wykeham-forest/</loc>
		<lastmod>2023-08-07T13:11:28+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/wasdale-mountain-rescue-team-thanked-by-family-for-amazing-help/</loc>
		<lastmod>2023-08-07T13:12:21+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/three-climbers-found-dead-in-glen-coe/</loc>
		<lastmod>2023-08-08T13:09:11+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/scafell-pike-three-rescue-teams-aid-walker-who-plunged-65ft/</loc>
		<lastmod>2023-08-08T13:09:59+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/police-searching-for-missing-walker-in-north-wales-find-body/</loc>
		<lastmod>2023-08-09T13:12:42+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/man-rescued-after-fall-at-dean-rocks-dovestones/</loc>
		<lastmod>2023-08-09T13:13:30+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/woman-with-abdominal-pain-at-grisdale-tarn/</loc>
		<lastmod>2023-08-14T08:55:26+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/cragfast-in-the-patterdale-valley/</loc>
		<lastmod>2023-08-14T08:57:50+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/mountain-rescue-called-and-man-taken-to-hospital-after-he-was-unable-to-walk/</loc>
		<lastmod>2023-08-14T13:18:45+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/beauty-spot-selfies-adding-to-mountain-pressures/</loc>
		<lastmod>2023-08-14T13:19:40+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/mountain-rescue-reunite-family-who-were-searching-for-each-other/</loc>
		<lastmod>2023-08-16T10:48:14+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/mountain-rescue-team-assist-man-with-chest-injury-in-triple-callout-weekend/</loc>
		<lastmod>2023-08-16T10:49:01+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/derbyshire-injured-walker-rescued-from-beauty-spot/</loc>
		<lastmod>2023-08-16T10:49:47+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/black-mountains-pilot-in-hospital-after-glider-crash/</loc>
		<lastmod>2023-08-18T15:21:32+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/cold-walkers-on-gray-crag/</loc>
		<lastmod>2023-08-22T07:57:13+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/three-peaks-boys-climbing-effort-to-help-mountain-rescuers/</loc>
		<lastmod>2023-08-22T14:17:09+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/mountain-rescue-teams-rush-to-dovestone-to-help-injured-man-who-was-out-walking/</loc>
		<lastmod>2023-08-23T14:03:34+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/lake-district-rescue-after-man-66-falls-down-slope/</loc>
		<lastmod>2023-08-24T13:38:56+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/prince-william-and-princess-kate-are-on-the-cover-of-a-magazine-about-mountain-rescues/</loc>
		<lastmod>2023-08-24T13:40:31+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/walkers-trapped-for-24-hours-in-lake-district-gill-saved-by-mountain-rescue/</loc>
		<lastmod>2023-08-25T13:18:41+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/air-ambulance-called-after-man-fell-down-steep-rocky-path-on-catbells/</loc>
		<lastmod>2023-08-25T13:19:41+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/man-rescued-from-ledge-after-100ft-fall-in-north-york-moors/</loc>
		<lastmod>2023-08-28T13:45:03+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/walkers-spend-24-hours-trapped-in-scafell-pike-gully/</loc>
		<lastmod>2023-08-28T13:45:44+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/injured-man-rescued-in-rain-from-scafell-pike/</loc>
		<lastmod>2023-08-28T13:46:47+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/mountain-rescue-team-saves-lost-walkers-attempting-dangerous-trek-to-take-selfies/</loc>
		<lastmod>2023-08-29T14:16:12+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/head-injury/</loc>
		<lastmod>2023-09-03T15:53:47+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/mountain-rescue-team-called-as-motor-biker-suffers-leg-injury/</loc>
		<lastmod>2023-09-03T15:55:38+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/lake-district-girl-hit-by-large-rock-during-activity-climb/</loc>
		<lastmod>2023-09-03T15:59:57+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/mountain-rescue-teams-to-take-on-trek-to-support-family/</loc>
		<lastmod>2023-09-03T16:01:32+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/woman-with-heat-exhaustion-on-cader-idris/</loc>
		<lastmod>2023-09-04T11:24:24+00:00</lastmod>
		<image:image>
			<image:loc>https://www.mountain.rescue.org.uk/wp-content/uploads/2023/09/P4200071.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/peak-district-mountain-rescue-local-chief-says-2023-is-busiest-they-have-ever-been-after-hectic-weekend/</loc>
		<lastmod>2023-09-05T16:13:23+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/bannau-brycheiniog-man-dies-rescuing-two-children-at-waterfall/</loc>
		<lastmod>2023-09-05T16:14:53+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/parts-of-the-mountain-have-become-a-tiktok-sensation-were-waiting-for-a-serious-incident/</loc>
		<lastmod>2023-09-06T14:19:27+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/bannau-brycheiniog-man-died-at-waterfalls-helping-family-to-safety/</loc>
		<lastmod>2023-09-06T14:21:06+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/cleveland-mountain-rescue-thanked-after-saving-man-in-ravine/</loc>
		<lastmod>2023-09-07T14:20:21+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/coastguard-and-mountain-rescue-teams-help-injured-person-on-west-cumbrian-beach/</loc>
		<lastmod>2023-09-07T14:21:27+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/nelson-mountain-team-rescue-person-after-tractor-fall/</loc>
		<lastmod>2023-09-07T14:22:19+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/an-ailing-american-explorer-trapped-3000-feet-deep-in-turkish-cave-awaits-difficult-rescue/</loc>
		<lastmod>2023-09-11T08:39:36+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/mountain-rescue-teams-and-air-ambulance-paged-to-goats-hawse/</loc>
		<lastmod>2023-09-11T08:42:02+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/patterdale-mountain-rescuer-injured-in-fall-dies/</loc>
		<lastmod>2023-09-11T08:43:47+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/mountain-rescue-team-save-calf-after-getting-trapped-from-falling-down-pot-hole-near-ripon/</loc>
		<lastmod>2023-09-13T14:12:39+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/northumberland-national-park-mountain-rescue-volunteer-deployed-to-morocco-to-help-earthquake-survivors/</loc>
		<lastmod>2023-09-14T14:53:08+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/the-funeral-of-chris-lewis-2/</loc>
		<lastmod>2023-09-19T08:47:52+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/man-saved-by-mountain-rescue-after-fall-near-guisborough/</loc>
		<lastmod>2023-09-19T15:14:56+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/loyal-dog-stays-by-injured-owners-side-for-more-than-six-hours-after-peak-district-fall/</loc>
		<lastmod>2023-09-23T13:28:03+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/knee-injury-aira-force/</loc>
		<lastmod>2023-09-25T10:02:23+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/wasdale-mountain-rescuer-penny-kirby-celebrates-40-years-service/</loc>
		<lastmod>2023-09-25T10:03:31+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/mountain-rescue-teams-saved-my-life-man-fell-twice-on-lake-district-fell/</loc>
		<lastmod>2023-09-25T10:04:24+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/mountain-rescue-team-thanks-mayor-for-20000-donation/</loc>
		<lastmod>2023-10-01T09:53:08+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/rescue-team-save-trail-runner-and-walker/</loc>
		<lastmod>2023-10-01T09:55:14+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/rescued-walker-treated-in-sheffield-after-suffering-serious-head-injury-in-peak-district-fall/</loc>
		<lastmod>2023-10-01T13:14:40+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/swaledale-mountain-rescue-team-come-to-aid-of-walker/</loc>
		<lastmod>2023-10-02T14:39:02+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/knee-injury-on-swirral-edge/</loc>
		<lastmod>2023-10-02T15:01:34+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/langdale-ambleside-mountain-rescue-team-react-to-five-emergency-calls/</loc>
		<lastmod>2023-10-05T14:45:45+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/i-was-in-awe-ripon-grammar-students-praised-for-dramatic-mountain-rescue-after-featuring-on-bbc-news/</loc>
		<lastmod>2023-10-09T16:25:22+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/man-dies-while-out-on-hike-with-friends-in-the-peak-district/</loc>
		<lastmod>2023-10-09T16:27:44+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/walkers-light-up-mam-tor-to-help-mountain-rescue/</loc>
		<lastmod>2023-10-10T09:17:02+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/busy-day-for-aberdyfi-rescue-team/</loc>
		<lastmod>2023-10-10T15:36:35+00:00</lastmod>
		<image:image>
			<image:loc>https://www.mountain.rescue.org.uk/wp-content/uploads/2023/10/image2.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/brecon-mountain-rescue-team-assist-injured-dog-and-owner-on-pen-y-fan/</loc>
		<lastmod>2023-10-11T15:17:56+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/mountain-rescue-called-out-to-help-man-feeling-dizzy-on-catbells/</loc>
		<lastmod>2023-10-16T08:38:46+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/wasdale-mountain-rescue-team-immediately-paged-to-scafell-pike/</loc>
		<lastmod>2023-10-16T08:39:27+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.mountain.rescue.org.uk/news/pet-dog-vanished-into-32ft-hole-on-pen-pych-mountain/</loc>
		<lastmod>2023-10-16T08:40:25+00:00</lastmod>
	</url>
</urlset>
<!-- XML Sitemap generated by Yoast SEO -->